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Yellow Saricik Bonbon Calories
Sweet, sugary, yellow-colored bonbon
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Yellow Saricik Bonbon (6 g) has 23 calories. That works out to 390 calories per 100 g. It contains 5.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Yellow Saricik Bonbon Nutrition Facts
Selected: 1 piece (medium) · 6 g
23
KCAL / 6G
Carbs
5.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Yellow Saricik Bonbon nutrition facts table · 1 piece (medium) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 23 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.12 mg | 0% |
| Total carbohydrate | 5.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Yellow Saricik Bonbon?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 6 g | 23 kcal |
| 1 piece (small) | 4 g | 16 kcal |
| 1 piece (large) | 10 g | 39 kcal |
| 1 tablespoon (chopped) | 12 g | 47 kcal |
| 5 piece (medium) | 30 g | 117 kcal |
| 10 piece (large) | 60 g | 234 kcal |
| 100 g | 100 g | 390 kcal |
| 1 pack (whole) | 100 g | 390 kcal |
| 1 cup (whole) | 120 g | 468 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Yellow Saricik Bonbon
What is Yellow Saricik Bonbon?
Yellow Saricik Bonbon is a sweet, yellow-colored bonbon. Its nutrition information shows that it is predominantly carbohydrate, but the name and color alone do not establish its exact flavor, texture, or recipe.
What ingredients are in Yellow Saricik Bonbon?
The exact ingredients can only be confirmed from the product packaging. The available nutrition information shows that Yellow Saricik Bonbon is mainly carbohydrate, but it does not identify its coloring, flavoring, or other specific ingredients.
What does Yellow Saricik Bonbon taste like?
Its yellow color does not necessarily mean Yellow Saricik Bonbon is lemon-flavored. The exact flavor cannot be determined from the name alone, so look for a flavor description on the package rather than assuming it tastes citrusy.
How is Yellow Saricik Bonbon made?
Bonbons are generally made by preparing and shaping a sweet mixture. The specific recipe and manufacturing method for Yellow Saricik Bonbon are not available here, so a homemade version may not match the original flavor or texture.
Why is Yellow Saricik Bonbon yellow?
The color tells you how the bonbon looks, not what makes it yellow. Without its ingredient list, you cannot tell whether the color comes from a particular ingredient or a coloring agent.
How should you store Yellow Saricik Bonbon?
Store Yellow Saricik Bonbon in a cool, dry place and keep the packaging sealed. Heat and moisture can make candy soft or sticky; after opening, an airtight container helps protect its texture.
Can people with diabetes eat Yellow Saricik Bonbon?
Yellow Saricik Bonbon is a sugary candy and can raise blood glucose. If you have diabetes, ask your doctor or dietitian how it fits your individual meal plan, and use the package information to check its sugar content.
Is Yellow Saricik Bonbon safe for children?
Yellow Saricik Bonbon can be a choking hazard for young children, especially if it is a hard candy. Its sugar content also makes frequent snacking a concern for dental health, so consider the child's age and the candy's texture.
Can you make Yellow Saricik Bonbon at home?
You can make yellow bonbons at home, but reproducing Yellow Saricik Bonbon specifically may be difficult without its recipe and ingredient list. Homemade candy also requires careful handling of hot sugar, which can cause serious burns.
Is Yellow Saricik Bonbon a good everyday snack?
No. Yellow Saricik Bonbon is classified as ultra-processed and is predominantly carbohydrate, so it is better treated as an occasional sweet than a regular snack. Its bright color does not make it a fruit-based or nutritious alternative.
Yellow Saricik Bonbon Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0.06mg · 0% DV
Sodium
0.12mg · 0% DV
Potassium ⭐
0.06mg · 0% DV
Iron
0mg · 0% DV
Yellow Saricik Bonbon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yellow Saricik Bonbon
To burn the 23 calories in 1 piece (medium) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yellow Saricik Bonbon?
Yellow Saricik Bonbon is a small, yellow-coloured sugar candy. Bonbons are commonly firm and can be enjoyed by letting one dissolve slowly in the mouth. In Turkey, sweets of this kind may be kept in a candy dish for visitors or offered alongside tea or coffee, rather than served as a substantial dessert.
Its nutrition is almost entirely carbohydrate, with virtually no protein or fibre and very little fat; 100 g provides 97 g of carbohydrates. A single piece is a modest treat, but several can add up quickly, so it suits an occasional sweet rather than a filling snack. Pair it with an unsweetened drink, or choose just one when there are other sweets on the table.
How Nutritious Is Yellow Saricik Bonbon?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yellow Saricik Bonbon Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yellow Saricik Bonbon Contain Allergens?
No known major allergens
Which Diets Is Yellow Saricik Bonbon Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yellow Saricik Bonbon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.