Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Yellow Plants herbal powder mix Calories
Herbal powder mix
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Yellow Plants herbal powder mix (8 g) has 28 calories. That works out to 353 calories per 100 g. It contains 6.3 g of carbs, 0.4 g of protein, 0.5 g of fat and 1.1 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Yellow Plants herbal powder mix Nutrition Facts
Selected: 1 tablespoon (medium) · 8 g
28
KCAL / 8G
Carbs
6.3g
· 2% DV
Protein
0.4g
· 1% DV
Fat
0.5g
· 1% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 81% · Protein 5% · Fat 14%
Yellow Plants herbal powder mix nutrition facts table · 1 tablespoon (medium) (8 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 28 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.07 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6.8 mg | 0% |
| Total carbohydrate | 6.3 g | 2% |
| Fiber | 1.1 g | 4% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Yellow Plants herbal powder mix?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 8 g | 28 kcal |
| 1 teaspoon (small) | 3 g | 11 kcal |
| 1 serving (small) | 10 g | 35 kcal |
| 2 tablespoon (double) | 16 g | 56 kcal |
| 1 serving (medium) | 20 g | 71 kcal |
| 0.25 cup (quarter) | 28 g | 99 kcal |
| 1 serving (large) | 30 g | 106 kcal |
| ½ cup (half) | 56 g | 198 kcal |
| 100 g | 100 g | 353 kcal |
Calculated from 353 calories per 100 g.
Frequently Asked Questions About Yellow Plants herbal powder mix
What is Yellow Plants herbal powder mix used for?
Yellow Plants herbal powder mix is a powdered blend of plant ingredients that can be added to food or drinks. Its intended uses depend on the product directions and the ingredients listed on its package.
What ingredients are in Yellow Plants herbal powder mix?
The exact ingredients in Yellow Plants herbal powder mix are not specified by its name alone. Read the package’s ingredient list to identify the plants; blends can differ, so do not assume it contains a particular herb.
How much Yellow Plants herbal powder mix should I use?
A typical serving of Yellow Plants herbal powder mix is about 8 grams, roughly one medium tablespoon. Follow the directions on your package if they give a different serving size or preparation method.
Can you add Yellow Plants herbal powder mix to a smoothie?
Yes, Yellow Plants herbal powder mix can be stirred into a smoothie. Blend it with the other ingredients for an even texture, and start with a small amount if you are unfamiliar with its flavor.
Does Yellow Plants herbal powder mix dissolve in water?
Yellow Plants herbal powder mix may not dissolve completely, as plant powders can leave fine particles or settle. Stir or shake it well, and drink it soon after mixing rather than expecting a clear, fully dissolved drink.
Can Yellow Plants herbal powder mix replace fresh herbs in a recipe?
No, Yellow Plants herbal powder mix is not automatically a one-for-one replacement for fresh herbs. Its blend and flavor strength may differ, so use the recipe’s fresh herbs when their specific taste or texture matters.
What does Yellow Plants herbal powder mix taste like?
The taste of Yellow Plants herbal powder mix depends on which plants are included, and the available product information does not specify its flavor. Try a small amount in a familiar food before adding it to a full recipe.
Can you cook with Yellow Plants herbal powder mix?
Yes, you can add Yellow Plants herbal powder mix to cooked dishes if its flavor suits the recipe. Stir it in gradually; adding it near the end of cooking can help preserve more of its aroma.
How should you store Yellow Plants herbal powder mix after opening?
Keep Yellow Plants herbal powder mix tightly sealed in a cool, dry place, away from heat, sunlight, and moisture. Use the storage instructions on the package if they differ, and avoid introducing a damp spoon.
Can Yellow Plants herbal powder mix interact with medication?
It can, depending on the specific plants in Yellow Plants herbal powder mix, which are not identified in the available details. If you take medication, check the full ingredient list and ask your pharmacist or doctor before using it.
Yellow Plants herbal powder mix Vitamins & Minerals
Vitamins
Biotin
0.48µg · 2% DV
Vitamin K
1.92µg · 2% DV
B6
0.03mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Manganese
0.11mg · 5% DV
Copper
0.03mg · 3% DV
Iron
0.5mg · 3% DV
Phosphorus
17mg · 2% DV
Potassium ⭐
62mg · 2% DV
Sodium
6.8mg · 0% DV
Yellow Plants herbal powder mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yellow Plants herbal powder mix
To burn the 28 calories in 1 tablespoon (medium) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yellow Plants herbal powder mix?
Yellow Plants herbal powder mix is a powdered blend of herbs or other plants, rather than a single herb or spice. The specific ingredients and origin aren’t provided here, so check the label for what’s in the blend and any suggested uses.
Its fine texture makes it easy to stir into yoghurt, smoothies or soups; follow the product directions if you plan to add it to a cooked dish. Herbal blends often have an earthy, leafy taste, though the flavour depends on their ingredients. Its nutrition is mainly carbohydrate, with 13.33 g of fibre per 100 g. Start with a small amount so you can judge the flavour before adding more.
How Nutritious Is Yellow Plants herbal powder mix?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yellow Plants herbal powder mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yellow Plants herbal powder mix Contain Allergens?
No known major allergens
Which Diets Is Yellow Plants herbal powder mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yellow Plants herbal powder mix Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Compare Yellow Plants herbal powder mix
Foods Similar to Yellow Plants herbal powder mix
Have another question about Yellow Plants herbal powder mix?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.