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Protein-rich snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Yayla Zolla Peanut Butter Honey Protein Chips (50 g) has 205 calories. That works out to 410 calories per 100 g. It contains 24.5 g of carbs, 12 g of protein, 6.5 g of fat and 3.5 g of fiber. Its 155 mg of Phosphorus covers 22% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (medium) · 50 g
205
KCAL / 50G
Carbs
24.5g
· 9% DV
Protein
12g
· 24% DV
Fat
6.5g
· 8% DV
Fiber
3.5g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 23% · Fat 29%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 205 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 1 g | 5% |
| Trans fat | 0 g | |
| Sodium | 260 mg | 11% |
| Total carbohydrate | 24.5 g | 9% |
| Fiber | 3.5 g | 13% |
| Protein | 12 g | 24% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 205 kcal |
| 1 piece (mini) | 3 g | 12 kcal |
| 10 piece (small) | 30 g | 123 kcal |
| 1 cup (medium) | 35 g | 144 kcal |
| 1 serving (large) | 75 g | 308 kcal |
| 100 g | 100 g | 410 kcal |
| 2 pack (double) | 100 g | 410 kcal |
Calculated from 410 calories per 100 g.
Yayla Zolla Peanut Butter Honey Protein Chips are a packaged, crunchy snack combining peanut butter and honey flavors with a protein-focused chip format. They are ultra-processed, so they work best as a convenient snack rather than a replacement for a balanced meal.
Yayla Zolla Peanut Butter Honey Protein Chips provide protein, but they are also ultra-processed. They can be convenient occasionally; for everyday snacking, less-processed choices such as fruit, plain yogurt, or nuts are better options to rotate in.
No. Yayla Zolla Peanut Butter Honey Protein Chips contain peanuts, so they are not suitable for someone with a peanut allergy and could trigger a serious reaction.
Yayla Zolla Peanut Butter Honey Protein Chips are likely to have a sweet-and-savory profile: honey adds sweetness, while peanut butter brings a roasted, rich flavor. They are a different taste experience from plain salted potato chips.
Yayla Zolla Peanut Butter Honey Protein Chips are marketed as a protein-focused snack and pair peanut butter and honey flavors, unlike typical potato chips. That difference does not make them minimally processed; they are an ultra-processed packaged snack.
Yayla Zolla Peanut Butter Honey Protein Chips can be a convenient post-workout snack because they provide protein in a ready-to-eat form. For a more complete recovery snack, pair them with fruit or yogurt rather than relying on the chips alone.
Yayla Zolla Peanut Butter Honey Protein Chips can be eaten on their own or alongside plain yogurt and fresh fruit. Those pairings balance the crunchy, peanut-and-honey snack with softer foods and make it more substantial.
After opening Yayla Zolla Peanut Butter Honey Protein Chips, press out excess air, seal the bag tightly, and keep it somewhere cool and dry. This helps prevent moisture from making the chips lose their crunch.
Yayla Zolla Peanut Butter Honey Protein Chips may make a more filling snack than a light, low-protein chip, but a small packet is not a complete meal. Pairing it with fruit or yogurt adds volume and makes the snack more substantial.
Older children without a peanut allergy can have Yayla Zolla Peanut Butter Honey Protein Chips occasionally. Because they are crunchy, supervise young children while eating, and serve them as a snack rather than a substitute for a balanced meal.
Vitamins
Vitamin E
1.2mg · 8% DV
B1
0.09mg · 8% DV
Biotin
2µg · 7% DV
B3
1.05mg · 7% DV
Minerals
Phosphorus
155mg · 22% DV
Copper
0.17mg · 19% DV
Manganese
0.36mg · 16% DV
Magnesium
52mg · 12% DV
Sodium
260mg · 11% DV
Potassium ⭐
195mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 205 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Yayla Zolla Peanut Butter Honey Protein Chips are a packaged crunchy snack combining the familiar flavours of peanut butter and honey with a protein-focused chip format. They’re designed as a convenient option for a break at work, travel or between meals, rather than as a traditional meal or side dish.
Expect a crisp bite with nutty, roasted notes and a touch of sweetness. Enjoy them on their own, or alongside fruit or plain yoghurt when you want a more substantial snack. They provide 24 g of protein per 100 g, while also contributing carbohydrates, so the whole pack may feel more like a filling snack than a light nibble. The listed medium pack is about 50 g; you can save some for later if that suits your appetite.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1g
MONOUNSATURATED
2.75g
POLYUNSATURATED
1.65g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.