1 slice (medium) of Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding) (90 g) has 126 calories. That works out to 140 calories per 100 g. It contains 20.3 g of carbs, 2.8 g of protein, 3.3 g of fat and 0.1 g of fiber. Its 81 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

What is Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding)?

Yalancı Tavuk Göğsü Dessert, also known as Faux Chicken Breast Pudding, is a Turkish milk pudding made with flour and sugar and usually flavoured with vanilla. Despite its name, it contains no chicken. Cooked until thick and smooth, it sets into a pale, tender dessert that can be sliced neatly once chilled.

In Turkey it is commonly served cold, dusted with cinnamon, after a meal or alongside tea. Its mild, milky flavour and soft texture make it an easy alternative to syrup-soaked pastries. At about 140 calories per 100 g, it is still a sweet treat; keep the topping simple with cinnamon, or serve a small slice with fresh fruit.

Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding) Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

22.5g

· 8% DV

Protein

3.1g

· 6% DV

Fat

3.7g

· 5% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 66% · Protein 9% · Fat 25%

Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding) Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.12mg · 9% DV

Biotin

2.5µg · 8% DV

0.3mg · 6% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Iodine

6µg · 4% DV

Potassium ⭐

140mg · 4% DV

How Nutritious Is Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding)?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

31/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding)

To burn the 140 calories in 100 g:

🚶

35min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding) Fat Profile

SATURATED

2.2g

MONOUNSATURATED

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Compare Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding)

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Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding) vs Rose Turkish delight190 kcal fewer per 100 g

→🍮vs🍯

Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding) vs Caramel sauce180 kcal fewer per 100 g

→🍮vs🍫

Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding) vs Dark chocolate400 kcal fewer per 100 g

→🍮vs🍮

Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding) vs Höşmerim180 kcal fewer per 100 g

→

Foods Similar to Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding)

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

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145 kcal

Frequently Asked Questions About Yalancı Tavuk Göğsü Dessert (Faux Chicken Breast Pudding)

What is Yalancı Tavuk Göğsü dessert?

Yalancı Tavuk Göğsü dessert is a Turkish milk pudding made with flour, sugar and usually vanilla. It is cooked until thick, then chilled and cut into slices; despite its name, the “faux chicken breast” version contains no chicken.

Where did Yalancı Tavuk Göğsü dessert originate?

Yalancı Tavuk Göğsü dessert comes from Turkey and is a chicken-free take on tavuk göğsü, a traditional Turkish pudding. The original dish is known for using finely shredded chicken breast, while this version recreates its smooth, sliceable texture without meat.

How is Yalancı Tavuk Göğsü dessert different from tavuk göğsü?

Yalancı Tavuk Göğsü dessert leaves out the shredded chicken used in traditional tavuk göğsü. Both are milk-based puddings, but the original has a distinctive fibrous texture from the meat, while the “false” version is smooth and flour-thickened.

Why is Yalancı Tavuk Göğsü dessert cut into slices?

Yalancı Tavuk Göğsü dessert is cooked to a thick, set consistency so it can be chilled and served in neat slices. If it is too soft to cut, it may need more cooking or more time to chill before serving.

How do you keep Yalancı Tavuk Göğsü dessert smooth?

For smooth Yalancı Tavuk Göğsü dessert, whisk the flour into cold milk before heating and stir continuously as the mixture thickens. Scrape the bottom and corners of the pan so the pudding does not catch or develop lumps.

Can you make Yalancı Tavuk Göğsü dessert with rice flour?

Yes, rice flour can be used in Yalancı Tavuk Göğsü dessert, but it may give the pudding a different texture from the usual wheat-flour version. Mix it thoroughly with cold milk first, then cook while stirring until thick.

Can you leave the butter out of Yalancı Tavuk Göğsü dessert?

Yes, you can make Yalancı Tavuk Göğsü dessert without butter. The pudding may taste less rich and feel slightly less silky, but the milk-and-flour mixture will still thicken and set when cooked and chilled properly.

What is usually sprinkled on Yalancı Tavuk Göğsü dessert?

Cinnamon is the classic topping for Yalancı Tavuk Göğsü dessert. Sprinkle it over the pudding shortly before serving, or dust each slice individually; adding it at the last moment helps keep the surface looking neat.

How long does Yalancı Tavuk Göğsü dessert last in the fridge?

Yalancı Tavuk Göğsü dessert keeps for about 2–3 days in a covered container in the refrigerator. Because it is milk-based, return leftovers to the fridge promptly rather than leaving them out at room temperature.

Can Yalancı Tavuk Göğsü dessert be frozen?

Freezing Yalancı Tavuk Göğsü dessert is not ideal. Thawing can make the pudding watery or grainy and spoil its smooth, sliceable texture, so refrigerate it instead and enjoy it within a few days.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026