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Xpecia tablet Calories
Multivitamin/mineral supplement for hair loss
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Xpecia tablet (1 g) has 3 calories. That works out to 250 calories per 100 g. It contains 0.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 3.6 µg of Biotin covers 12% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Xpecia tablet Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
3
KCAL / 1.2G
Carbs
0.7g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Xpecia tablet nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.06 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Xpecia tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 3 kcal |
| ½ piece (small) | 0.6 g | 2 kcal |
| 2 piece (medium) | 2.4 g | 6 kcal |
| 3 piece (large) | 3.6 g | 9 kcal |
| 1 pack (whole) | 36 g | 90 kcal |
| 100 g | 100 g | 250 kcal |
Calculated from 250 calories per 100 g.
Frequently Asked Questions About Xpecia tablet
What is Xpecia tablet used for?
Xpecia tablet is a processed dietary supplement marketed to support people concerned about hair loss; it is not a medicine. Its ingredients can vary by version, so identify the exact product before relying on claims about a particular formula.
Does Xpecia tablet actually stop hair loss?
No, Xpecia tablet is not proven to stop every kind of hair loss. Replacing a nutrient that is genuinely low may help in that situation, but a supplement cannot be expected to treat genetic, hormonal, or other causes on its own.
How should you take Xpecia tablet?
Take Xpecia tablet according to the directions for your specific product, and do not exceed the stated dose. Different versions may have different instructions, so do not copy the dosage from another Xpecia package.
What side effects can Xpecia tablet cause?
Xpecia tablet may cause stomach discomfort or a reaction to one of its ingredients in some people. Stop taking it if you develop a concerning symptom and follow the product warnings; seek medical help for a severe or persistent reaction.
How long does Xpecia tablet take to work for hair?
There is no guaranteed timeline for Xpecia tablet to produce a visible change in hair. Hair grows slowly, and whether the supplement helps depends on the cause of the hair loss and the ingredients in that particular version.
What ingredients are in Xpecia tablet?
The ingredients in Xpecia tablet can differ between versions, including products marketed to different users. Read the ingredient panel on your own pack rather than assuming another Xpecia formula contains the same vitamins, minerals, or other substances.
Can Xpecia tablet be taken with minoxidil or finasteride?
Xpecia tablet does not replace minoxidil or finasteride, and combining products should not be assumed to improve results. Because the supplement formula and your medicines matter, ask a doctor or pharmacist to check your specific combination.
Can Xpecia tablet interfere with blood tests?
It can, depending on the ingredients in your Xpecia tablet; some supplement ingredients can affect certain laboratory results. Tell the clinician ordering a blood test that you take it, and follow their instructions about whether to pause it.
How should Xpecia tablet be stored after opening?
Keep Xpecia tablet in its original, tightly closed packaging, away from heat, moisture, and direct sunlight. Follow any storage instructions on the pack and keep it out of reach of children.
Can you take Xpecia tablet during pregnancy or breastfeeding?
Do not take Xpecia tablet during pregnancy or breastfeeding without medical advice. The suitability of its vitamins, minerals, and any other ingredients depends on the exact formula and your circumstances, so ask your healthcare provider first.
Xpecia tablet Vitamins & Minerals
Vitamins
Biotin
3.6µg · 12% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
B6
0.02mg · 1% DV
Minerals
Zinc
0.18mg · 2% DV
Copper
0.01mg · 1% DV
Iodine
1.8µg · 1% DV
Selenium
0.66µg · 1% DV
Potassium ⭐
0.48mg · 0% DV
Sodium
0.06mg · 0% DV
Xpecia tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Xpecia tablet
To burn the 3 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Xpecia tablet?
Xpecia tablet is a multivitamin and mineral supplement intended to support people concerned about hair loss. It comes as a tablet rather than as a food or drink, and its ingredients and directions for use are given on the product label.
It is taken with water, often alongside a meal, rather than served or paired with other foods. Although the nutrition table reports carbohydrates per 100 g, a tablet is a small supplement serving, not a meal or a meaningful source of everyday nourishment. If you choose to use Xpecia tablet, follow the label directions; ask a pharmacist or clinician before combining it with medicines or other supplements.
How Nutritious Is Xpecia tablet?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Xpecia tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Xpecia tablet Contain Allergens?
No known major allergens
Which Diets Is Xpecia tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Xpecia tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.