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XL chicken doner wrap Calories

High-protein large wrap with refined flatbread and sauces; moderately high in calories

CALORIES

228kcal

GI

58medium

POTASSIUM

210mg

FIBER

1.8g

XL chicken doner wrap Nutrition Facts

Selected: 100 g

228

KCAL / 100G

Carbs

20.4g

· 36%

Protein

11.8g

· 21%

Fat

10.9g

· 43%

Fiber

1.8g

XL chicken doner wrap Vitamins & Minerals

Vitamins

B3

4.2mg · 26% DV

B6

0.24mg · 14% DV

Biotin

4µg · 13% DV

B12

0.28µg · 12% DV

Minerals

Selenium

16µg · 29% DV

Sodium

540mg · 23% DV

Phosphorus

138mg · 20% DV

Iron

2mg · 11% DV

XL chicken doner wrap Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is XL chicken doner wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does XL chicken doner wrap Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is XL chicken doner wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

XL chicken doner wrap Fat Profile

SATURATED

2.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

Foods Similar to XL chicken doner wrap

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McDonald's medium French fries

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XL chicken doner wrap — Frequently Asked Questions

How many calories are in an XL chicken doner wrap?

An XL chicken doner wrap contains 228 calories per 100 g. Per 100 g, it also provides 11.8 g of protein, 20.4 g of carbohydrates, and 10.9 g of fat.

What is the glycemic index of an XL chicken doner wrap?

The glycemic index of an XL chicken doner wrap is 58. It contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.