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Wup Jel Apple Calories
Apple-flavored jelly dessert, low protein, high sugar, low fiber
CALORIES
GI
POTASSIUM
FIBER
Wup Jel Apple Nutrition Facts
Selected: 100 g
90
KCAL / 100G
Carbs
21g
· 98%
Protein
0.3g
· 1%
Fat
0.1g
· 1%
Fiber
0.2g
Wup Jel Apple Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Sodium
30mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Wup Jel Apple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wup Jel Apple Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wup Jel Apple Contain Allergens?
No known major allergens
Which Diets Is Wup Jel Apple Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wup Jel Apple Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Wup Jel Apple
Wup Jel Apple — Frequently Asked Questions
How many calories are in Wup Jel Apple?
Wup Jel Apple contains 90 calories per 100 g. A 100 g serving also provides 21 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.
Is Wup Jel Apple suitable for a vegetarian diet?
Wup Jel Apple is listed as compatible with vegetarian, omnivore, and flexitarian diets. It is classified as an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.