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Protein-rich, energy-dense Turkish doner dish
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Wrapped Iskender Doner (300 g) has 804 calories. That works out to 268 calories per 100 g. It contains 60.6 g of carbs, 37.5 g of protein, 46.2 g of fat and 3.6 g of fiber. Its 3.2 µg of B12 covers 131% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 300 g
804
KCAL / 300G
Carbs
60.6g
· 22% DV
Protein
37.5g
· 75% DV
Fat
46.2g
· 59% DV
Fiber
3.6g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 30% · Protein 19% · Fat 51%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 804 kcal | |
| Total fat | 46.2 g | 59% |
| Saturated fat | 15.9 g | 80% |
| Trans fat | 0.54 g | |
| Sodium | 1710 mg | 74% |
| Total carbohydrate | 60.6 g | 22% |
| Fiber | 3.6 g | 13% |
| Protein | 37.5 g | 75% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 300 g | 804 kcal |
| 1 slice (quarter) | 75 g | 201 kcal |
| 100 g | 100 g | 268 kcal |
| 1 slice (half) | 150 g | 402 kcal |
| 1 piece (small) | 180 g | 482 kcal |
| 1 serving (small) | 250 g | 670 kcal |
| 1 serving (large) | 400 g | 1072 kcal |
| 1 piece (jumbo) | 450 g | 1206 kcal |
Calculated from 268 calories per 100 g.
Wrapped Iskender doner is an Iskender-style dish presented inside or under a layer of pastry or dough. It typically combines doner, bread, tomato sauce and yogurt, though restaurants use the word “wrapped” for different presentations.
Wrapped Iskender doner is generally a variation on the classic Iskender kebab, rather than the best-known traditional Bursa presentation. Classic Iskender is served openly over pieces of pide; the dough wrapping is an added style.
Wrapped Iskender doner usually contains sliced doner and pide or another bread, with tomato sauce and yogurt served inside or alongside it. Some versions enclose these ingredients in thin pastry, so the exact filling varies.
Wrapped Iskender doner is commonly made with beef doner or a beef-and-lamb blend. The meat is cooked on a vertical spit and sliced thinly; the specific blend depends on the restaurant or recipe.
Wrapped Iskender doner is enclosed in or covered with dough, while regular Iskender kebab is served open over pide. Both may feature doner, tomato sauce, yogurt and melted butter, but the wrapper changes the texture and presentation.
To make wrapped Iskender doner, layer cooked doner with pide and tomato sauce, then wrap or cover it with thin dough and bake until golden. Add yogurt just before serving to keep the pastry from becoming soggy.
The pastry on wrapped Iskender doner can soften when it absorbs moisture from the meat, tomato sauce or yogurt. Bake the dough until crisp and add wet toppings at the last moment for a firmer finish.
Wrapped Iskender doner is usually served with a tomato-based sauce, often enriched with butter, and yogurt. The sauce is poured over the doner or served separately, depending on whether the dish is wrapped before or after baking.
Wrapped Iskender doner pairs well with yogurt, grilled tomato or pepper, and a simple salad. Since the dish already includes bread and meat, lighter sides such as salad balance the meal better than another bread-based side.
You can refrigerate leftover wrapped Iskender doner in a covered container and reheat it in an oven to help the pastry stay crisp. Freezing is possible, but yogurt may separate and the pastry can soften, so add yogurt after reheating.
Vitamins
B12
3.15µg · 131% DV
B3
13.8mg · 86% DV
B6
0.87mg · 51% DV
B2
0.54mg · 42% DV
Minerals
Selenium
57µg · 104% DV
Phosphorus
534mg · 76% DV
Sodium
1710mg · 74% DV
Zinc
7.35mg · 67% DV
Potassium ⭐
765mg · 23% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 804 calories in 1 serving (medium) (300 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Wrapped Iskender Doner is a covered, more substantial take on İskender kebab: doner meat is served with bread and tomato sauce, often with yogurt and melted butter, inside or beneath a pastry or flatbread wrap. The enclosing layer gives the familiar saucy kebab a heartier presentation, though exact versions vary by restaurant.
Expect savoury, spiced meat against tangy tomato sauce and cooling yogurt, with a soft, sometimes crisp outer layer. In Turkey it is generally eaten hot as a filling lunch or dinner; elsewhere, it works as a main meal for anyone drawn to Turkish kebab flavours. It is energy-dense and provides 12.5 g protein per 100 g. Pair it with a fresh salad, or ask for less butter for a lighter plate.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15.9g
MONOUNSATURATED
20.1g
POLYUNSATURATED
6g
Omega 6:3 ratio 14.3:1
Above the ideal 4:1 (14.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.