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●Low GI

Beef doner wrap with sauce Calories

High in protein, with higher sodium and fat due to sauce

CALORIES

238kcal

48low

POTASSIUM

210mg

FIBER

1.7g

Beef doner wrap with sauce Nutrition Facts

Selected: 100 g

238

KCAL / 100G

Carbs

20.4g

· 34%

Protein

11.8g

· 20%

Fat

12.1g

· 46%

Fiber

1.7g

Beef doner wrap with sauce Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

3.2mg · 20% DV

0.18mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Sodium

620mg · 27% DV

Selenium

13µg · 24% DV

Phosphorus

138mg · 20% DV

Zinc

2mg · 18% DV

Beef doner wrap with sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Beef doner wrap with sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beef doner wrap with sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beef doner wrap with sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beef doner wrap with sauce Fat Profile

SATURATED

4.1g

MONOUNSATURATED

4.9g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Beef doner wrap with sauce — Frequently Asked Questions

How many calories are in a beef doner wrap with sauce?

A beef doner wrap with sauce contains 238 calories per 100 g. The same serving provides 11.8 g of protein, 20.4 g of carbohydrates, and 12.1 g of fat.

Is a beef doner wrap with sauce gluten-free or dairy-free?

No. Beef doner wrap with sauce contains gluten and dairy, so it is not suitable for people with gluten or dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.