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Woven kadayif dessert Calories

Syrup-soaked, buttery, crisp shredded pastry dessert

CALORIES

410kcal

68medium

POTASSIUM

92mg

FIBER

2.1g

Woven kadayif dessert Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

58.4g

· 56%

Protein

5.6g

· 5%

Fat

17.6g

· 39%

Fiber

2.1g

Woven kadayif dessert Vitamins & Minerals

Vitamins

Vitamin A

95µg · 11% DV

0.09mg · 8% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

72mg · 10% DV

Iron

1mg · 6% DV

Sodium

145mg · 6% DV

Woven kadayif dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Woven kadayif dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Woven kadayif dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Woven kadayif dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Woven kadayif dessert Fat Profile

SATURATED

8.4g

MONOUNSATURATED

5.6g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

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Woven kadayif dessert — Frequently Asked Questions

How many calories are in woven kadayif dessert?

Woven kadayif dessert contains 410 calories per 100 g. A 100 g serving also provides 58.4 g of carbohydrates and 17.6 g of fat.

Is woven kadayif dessert suitable for a vegetarian diet?

Yes, woven kadayif dessert is listed as suitable for vegetarian and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.