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Wittz Chocolate Biscuit Calories
Chocolate biscuit; energy-dense snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Wittz Chocolate Biscuit (40 g) has 204 calories. That works out to 510 calories per 100 g. It contains 25.2 g of carbs, 2.5 g of protein, 10 g of fat and 1.3 g of fiber. Its 0.3 mg of Manganese covers 13% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Wittz Chocolate Biscuit Nutrition Facts
Selected: 1 pack (small) · 40 g
204
KCAL / 40G
Carbs
25.2g
· 9% DV
Protein
2.5g
· 5% DV
Fat
10g
· 13% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
Wittz Chocolate Biscuit nutrition facts table · 1 pack (small) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 204 kcal | |
| Total fat | 10 g | 13% |
| Saturated fat | 5.28 g | 26% |
| Trans fat | 0.04 g | |
| Sodium | 104 mg | 5% |
| Total carbohydrate | 25.2 g | 9% |
| Fiber | 1.3 g | 5% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Wittz Chocolate Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 40 g | 204 kcal |
| 1 piece (mini) | 10 g | 51 kcal |
| 2 piece (small) | 20 g | 102 kcal |
| 4 piece (medium) | 40 g | 204 kcal |
| 1 serving (medium) | 50 g | 255 kcal |
| 6 piece (large) | 60 g | 306 kcal |
| 1 pack (large) | 80 g | 408 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Wittz Chocolate Biscuit
Is Wittz Chocolate Biscuit a healthy snack?
Wittz Chocolate Biscuit is better treated as an occasional sweet snack than as an everyday nutritious choice. It is energy-dense, so pair a small portion with something more filling, such as fruit or yogurt, if you want a more substantial snack.
What ingredients are in Wittz Chocolate Biscuit?
Wittz Chocolate Biscuit is a chocolate biscuit, but its exact recipe is listed on the package. Its declared allergens are gluten, dairy, and soy. Read the ingredient list on your pack if you need to avoid a specific ingredient.
How much sugar is in Wittz Chocolate Biscuit?
The supplied nutrition information does not state Wittz Chocolate Biscuit’s sugar amount. Find the exact figure in the “sugars” line of the pack’s nutrition panel; total carbohydrate does not tell you how much of it is sugar.
How should you store Wittz Chocolate Biscuit after opening?
Keep Wittz Chocolate Biscuit in an airtight container in a cool, dry place after opening. This helps prevent the biscuits from going stale or absorbing moisture and odors. Avoid leaving the opened pack exposed to warm, humid air.
How long does an unopened pack of Wittz Chocolate Biscuit last?
Use the date printed on the Wittz Chocolate Biscuit pack as your guide. Store it away from heat and direct sunlight, and discard it if the packaging is damaged or the biscuits have an unusual smell or appearance.
Can people with diabetes eat Wittz Chocolate Biscuit?
Wittz Chocolate Biscuit contains carbohydrates and may raise blood sugar, so portion size matters. People with diabetes should fit it into their individual meal plan and ask their doctor or dietitian for advice tailored to their treatment.
Does Wittz Chocolate Biscuit contain chocolate chips?
The product name alone does not establish whether Wittz Chocolate Biscuit contains chocolate chips or another form of chocolate. Check the package’s ingredient list and description for details about the chocolate ingredient and the biscuit’s texture.
Can Wittz Chocolate Biscuit be frozen?
Yes, Wittz Chocolate Biscuit can be frozen in an airtight bag or container. Let it come back to room temperature while still wrapped to limit condensation; freezing may slightly change its crisp texture.
Can Wittz Chocolate Biscuit go in a child’s lunchbox?
Yes, Wittz Chocolate Biscuit can be included occasionally as a sweet treat. For a more filling lunchbox, pair it with foods such as fruit, yogurt, or a sandwich rather than relying on biscuits as the main snack.
Can you use Wittz Chocolate Biscuit for a cheesecake crust?
Yes, crushed Wittz Chocolate Biscuit works as a base for cheesecake and other chilled desserts. Mix the crumbs with melted butter, press them firmly into the pan, and chill the base before adding the filling.
Wittz Chocolate Biscuit Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B3
1.04mg · 7% DV
Vitamin E
0.84mg · 6% DV
B2
0.07mg · 5% DV
Minerals
Manganese
0.29mg · 13% DV
Copper
0.11mg · 12% DV
Selenium
4.8µg · 9% DV
Phosphorus
57mg · 8% DV
Sodium
104mg · 5% DV
Potassium ⭐
84mg · 2% DV
Wittz Chocolate Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Wittz Chocolate Biscuit
To burn the 204 calories in 1 pack (small) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Wittz Chocolate Biscuit?
Wittz Chocolate Biscuit is a packaged sweet biscuit with a chocolate flavour, made for a convenient snack rather than a meal. Its crisp bite and sweet, chocolatey taste make it an easy companion to tea or coffee. It can be enjoyed during a break, packed for a day out, or served alongside other small treats; people who prefer a less sweet snack may find it richer than a plain biscuit.
It is energy-dense, providing 510 calories per 100 g, with relatively little protein. A small pack is a handy portion to keep in mind. For a more substantial snack, pair it with fruit or plain yoghurt rather than relying on biscuits alone.
How Nutritious Is Wittz Chocolate Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Wittz Chocolate Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wittz Chocolate Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Wittz Chocolate Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wittz Chocolate Biscuit Fat Profile
SATURATED
5.28g
MONOUNSATURATED
2.48g
POLYUNSATURATED
2g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.