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Wild mushroom pizza Calories
Provides fiber from mushrooms, moderate protein, can be high in sodium
CALORIES
GI
POTASSIUM
FIBER
Wild mushroom pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
31.4g
· 47%
Protein
11.2g
· 17%
Fat
10.6g
· 36%
Fiber
2.3g
Wild mushroom pizza Vitamins & Minerals
Vitamins
B3
2.6mg · 16% DV
B2
0.19mg · 15% DV
Biotin
4µg · 13% DV
B12
0.32µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
196mg · 28% DV
Sodium
598mg · 26% DV
Calcium
188mg · 19% DV
Wild mushroom pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wild mushroom pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wild mushroom pizza Contain Allergens?
Contains these allergens:
Which Diets Is Wild mushroom pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wild mushroom pizza Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 36.4:1
Above the ideal 4:1 (36.4:1).
Foods Similar to Wild mushroom pizza
Wild mushroom pizza — Frequently Asked Questions
How many calories are in wild mushroom pizza, and what are its macros?
Wild mushroom pizza provides 266 calories per 100g. Per 100g, it also contains 11.2g protein, 31.4g carbs, and 10.6g fat.
Is wild mushroom pizza suitable for vegetarians, and does it contain any allergens?
This pizza is suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.