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Wienetta ice cream Calories
Layered chocolate ice cream dessert
CALORIES
GI
POTASSIUM
FIBER
Wienetta ice cream Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
31.5g
· 43%
Protein
3.8g
· 5%
Fat
16.8g
· 52%
Fiber
1.1g
Wienetta ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
85µg · 9% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
115mg · 12% DV
Iodine
12µg · 8% DV
Iron
1mg · 6% DV
Wienetta ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wienetta ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wienetta ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Wienetta ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wienetta ice cream Fat Profile
SATURATED
12.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Wienetta ice cream
Wienetta ice cream — Frequently Asked Questions
How many calories are in Wienetta ice cream?
Wienetta ice cream contains 290 calories per 100 g. A 100 g serving also provides 16.8 g of fat and 31.5 g of carbohydrates.
Is Wienetta ice cream suitable for a vegetarian diet?
Wienetta ice cream is compatible with vegetarian and flexitarian diets. It contains dairy and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.