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🍞

●Low GI

🌿High Fiber

Whole wheat kavlica bread Calories

Whole grain, fiber-rich bread made with traditional kavlica wheat

CALORIES

252kcal

52low

POTASSIUM

265mg

FIBER

10g

Whole wheat kavlica bread Nutrition Facts

Selected: 100 g

252

KCAL / 100G

Carbs

46g

· 73%

Protein

10g

· 16%

Fat

3.2g

· 11%

Fiber

10g

Whole wheat kavlica bread Vitamins & Minerals

Vitamins

0.42mg · 35% DV

4.8mg · 30% DV

Biotin

4µg · 13% DV

0.55mg · 11% DV

Minerals

Manganese

2mg · 87% DV

Selenium

28µg · 51% DV

Phosphorus

245mg · 35% DV

Magnesium

88mg · 21% DV

Whole wheat kavlica bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Whole wheat kavlica bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Whole wheat kavlica bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Whole wheat kavlica bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Whole wheat kavlica bread Fat Profile

SATURATED

0.48g

MONOUNSATURATED

0.62g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Whole wheat kavlica bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

🥣

Raw muesli

370 kcal

Whole wheat kavlica bread — Frequently Asked Questions

How many calories are in whole wheat kavlica bread?

Whole wheat kavlica bread provides 252 calories per 100 g. That amount also contains 10 g of protein, 46 g of carbohydrates, 3.2 g of fat, and 10 g of fiber.

Is whole wheat kavlica bread suitable for a vegan diet?

Yes, whole wheat kavlica bread is listed as compatible with vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, so it is not suitable for people avoiding gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.