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Uno Denge Whole Wheat Chia Bread Calories

Whole wheat flour, chia seeds, high in fiber and protein

CALORIES

240kcal

50medium

POTASSIUM

210mg

FIBER

Uno Denge Whole Wheat Chia Bread Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

41.5g

· 69%

Protein

8.2g

· 14%

Fat

4.5g

· 17%

Fiber

Uno Denge Whole Wheat Chia Bread Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.1mg · 13% DV

Folate

35µg · 9% DV

0.4mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

75mg · 18% DV

Sodium

420mg · 18% DV

Phosphorus

110mg · 16% DV

Uno Denge Whole Wheat Chia Bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Uno Denge Whole Wheat Chia Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uno Denge Whole Wheat Chia Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Uno Denge Whole Wheat Chia Bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uno Denge Whole Wheat Chia Bread Fat Profile

SATURATED

0.6g

MONOUNSATURATED

1.2g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 4.4:1

Above the ideal 4:1 (4.4:1).

Foods Similar to Uno Denge Whole Wheat Chia Bread

🌾

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Cooked noodles

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

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Rigatoni with tomato sauce

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Uno Denge Whole Wheat Chia Bread — Frequently Asked Questions

How many calories are in Uno Denge Whole Wheat Chia Bread?

Uno Denge Whole Wheat Chia Bread provides 240 calories per 100 g. The same amount contains 8.2 g protein, 41.5 g carbohydrates, 4.5 g fat, and 7 g fiber.

Is Uno Denge Whole Wheat Chia Bread low glycemic?

It has a glycemic index of 50. It contains gluten and is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets.

Have another question about Uno Denge Whole Wheat Chia Bread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.