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Tangy oil-based salad dressing
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
330
KCAL / 100G
Carbs
3.5g
· 4%
Protein
0.2g
· 0%
Fat
35g
· 96%
Fiber
0g
Vitamins
Vitamin E
4.8mg · 32% DV
Vitamin K
28µg · 23% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Sodium
420mg · 18% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
20mg · 1% DV
Calcium
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
24.1g
POLYUNSATURATED
7.8g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
White wine vinegar dressing contains 330 calories per 100 g. It provides 35 g of fat, 3.5 g of carbohydrates, and 0.2 g of protein per 100 g.
Yes, white wine vinegar dressing is compatible with a keto diet. It contains 3.5 g of carbohydrates per 100 g and has a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.