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White Turkish delight with walnut Calories

Traditional sugar confection with walnut pieces

CALORIES

395kcal

72high

POTASSIUM

118mg

FIBER

1.6g

White Turkish delight with walnut Nutrition Facts

Selected: 100 g

395

KCAL / 100G

Carbs

83.5g

· 84%

Protein

3.2g

· 3%

Fat

5.4g

· 13%

Fiber

1.6g

White Turkish delight with walnut Vitamins & Minerals

Vitamins

0.16mg · 9% DV

0.08mg · 7% DV

Biotin

1.8µg · 6% DV

Folate

18µg · 5% DV

Minerals

Phosphorus

68mg · 10% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Iron

1mg · 6% DV

White Turkish delight with walnut Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is White Turkish delight with walnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White Turkish delight with walnut Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is White Turkish delight with walnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White Turkish delight with walnut Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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White Turkish delight with walnut — Frequently Asked Questions

How many calories are in white Turkish delight with walnut?

White Turkish delight with walnut provides 395 calories per 100 g. A 100 g serving contains 83.5 g of carbohydrates, 5.4 g of fat, and 3.2 g of protein.

Is white Turkish delight with walnut high glycemic?

White Turkish delight with walnut has a glycemic index of 72. With 83.5 g of carbohydrates per 100 g, it may be relevant for people monitoring their blood sugar response.

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Nutrition data compiled from USDA FoodData Central and scientific sources.