🍚🥣
White rice soup Calories
Light, easy to digest, low fat, source of carbohydrates
CALORIES
GI
POTASSIUM
FIBER
White rice soup Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
8.1g
· 87%
Protein
0.8g
· 9%
Fat
0.2g
· 4%
Fiber
0.2g
White rice soup Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Sodium
120mg · 5% DV
Selenium
1µg · 2% DV
Phosphorus
8mg · 1% DV
Calcium
3mg · 0% DV
White rice soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White rice soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White rice soup Contain Allergens?
No known major allergens
Which Diets Is White rice soup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White rice soup Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.04g
Foods Similar to White rice soup
White rice soup — Frequently Asked Questions
How many calories are in white rice soup?
White rice soup contains 38 calories per 100 g. A 100 g serving also provides 8.1 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat.
Is white rice soup high on the glycemic index?
White rice soup has a glycemic index of 75. This is considered a high glycemic index value for a carbohydrate-containing food.
Have another question about White rice soup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.