Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
White Mocha Powder Mix Calories
Sweet powder mix with coffee and white chocolate flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of White Mocha Powder Mix (30 g) has 126 calories. That works out to 420 calories per 100 g. It contains 24 g of carbs, 1.2 g of protein, 3 g of fat and 0.3 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
White Mocha Powder Mix Nutrition Facts
Selected: 2 tablespoon (medium) · 30 g
126
KCAL / 30G
Carbs
24g
· 9% DV
Protein
1.2g
· 2% DV
Fat
3g
· 4% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 75% · Protein 4% · Fat 21%
White Mocha Powder Mix nutrition facts table · 2 tablespoon (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 1.8 g | 9% |
| Trans fat | 0.03 g | |
| Sodium | 51 mg | 2% |
| Total carbohydrate | 24 g | 9% |
| Fiber | 0.3 g | 1% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Tablespoons of White Mocha Powder Mix?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 30 g | 126 kcal |
| 1 tablespoon (small) | 15 g | 63 kcal |
| 1 pack (small) | 25 g | 105 kcal |
| 1 serving (medium) | 30 g | 126 kcal |
| 1 pack (large) | 40 g | 168 kcal |
| 3 tablespoon (large) | 45 g | 189 kcal |
| 100 g | 100 g | 420 kcal |
| 1 cup (large) | 120 g | 504 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About White Mocha Powder Mix
What is white mocha powder mix?
White mocha powder mix is a sweet, coffee- and white-chocolate-flavored powder used to make café-style drinks. Stir it into milk or another hot liquid for a quick drink, or combine it with espresso for a stronger coffee taste.
How do you make a drink with white mocha powder mix?
Mix white mocha powder mix with hot milk to make a creamy drink. Start by stirring the powder into a small splash of milk until smooth, then add the rest of the milk and stir again.
How much white mocha powder mix should you use per cup?
A typical serving is about 30 g, or roughly two medium tablespoons. Adjust the amount to make the drink milder or sweeter, and use the product’s serving directions if they differ.
Can you make iced coffee with white mocha powder mix?
Yes, white mocha powder mix can be used in an iced drink. Dissolve it first in a little warm milk, then add cold milk and ice; adding the powder straight to cold liquid can leave clumps.
Does white mocha powder mix contain caffeine?
Not always; a coffee flavor does not necessarily mean the powder contains coffee or caffeine. Formulations vary, so check the ingredient information for coffee or caffeine if you need to know whether it will affect your caffeine intake.
Can you add espresso to white mocha powder mix?
Yes, espresso pairs well with white mocha powder mix and gives the drink a stronger coffee flavor. Dissolve the powder in a little warm milk first, add the espresso, then top up with milk.
Can white mocha powder mix be made with water instead of milk?
Yes, you can mix white mocha powder mix with hot water, though the drink will be less creamy than one made with milk. Stir the powder with a small amount of water first to help it dissolve evenly.
How is white mocha powder mix different from white chocolate powder?
White mocha powder mix has a coffee-and-white-chocolate flavor, while white chocolate powder may have no coffee flavor. The products can therefore taste different in a mug, especially when paired with espresso.
How should you store white mocha powder mix after opening?
Keep white mocha powder mix tightly sealed in a cool, dry place after opening. Moisture can make the powder clump, so use a dry spoon and follow any storage directions printed on the package.
Can you use white mocha powder mix in baking?
Yes, white mocha powder mix can add a sweet coffee-and-white-chocolate flavor to cakes, cookies, or frosting. Since it is already sweetened, consider reducing the sugar in the recipe to keep the finished dessert from becoming overly sweet.
White Mocha Powder Mix Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
B1
0.01mg · 1% DV
Biotin
0.3µg · 1% DV
Minerals
Calcium
36mg · 4% DV
Sodium
51mg · 2% DV
Phosphorus
12mg · 2% DV
Potassium ⭐
36mg · 1% DV
White Mocha Powder Mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off White Mocha Powder Mix
To burn the 126 calories in 2 tablespoon (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is White Mocha Powder Mix?
White mocha powder mix is a sweet drink mix with coffee and white-chocolate flavour. It is typically stirred into hot milk for a creamy cup, though hot water can make a lighter drink; follow the pack directions if available.
Serve it as a cosy coffee break or after a meal, and add a little milk foam or a dusting of cinnamon if you like. Its nutritional profile is mainly carbohydrate, with comparatively little protein and fibre. For a less sweet cup, use a smaller amount of mix or pair it with unsweetened coffee. It can also be blended with cold milk and ice for an iced drink.
How Nutritious Is White Mocha Powder Mix?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is White Mocha Powder Mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White Mocha Powder Mix Contain Allergens?
Contains these allergens:
Which Diets Is White Mocha Powder Mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White Mocha Powder Mix Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.09g
Compare White Mocha Powder Mix
Foods Similar to White Mocha Powder Mix
Have another question about White Mocha Powder Mix?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.