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White mango chocolate Calories

Sweet and creamy white chocolate with mango flavor

CALORIES

540kcal

45medium

POTASSIUM

160mg

FIBER

1.2g

White mango chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

58g

· 43%

Protein

4.2g

· 3%

Fat

32g

· 54%

Fiber

1.2g

White mango chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

0.3mg · 6% DV

Vitamin E

0.7mg · 5% DV

Minerals

Calcium

180mg · 18% DV

Phosphorus

110mg · 16% DV

Zinc

1mg · 9% DV

Potassium ⭐

160mg · 5% DV

White mango chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is White mango chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White mango chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is White mango chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White mango chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to White mango chocolate

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598 kcal

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600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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🧊

Fruit ice pop

88 kcal

White mango chocolate — Frequently Asked Questions

How many calories are in white mango chocolate?

White mango chocolate contains 540 calories per 100 g. Per 100 g, it also provides 58 g carbs, 32 g fat, and 4.2 g protein.

Is white mango chocolate vegetarian, and does it contain any allergens?

White mango chocolate is suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.