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A cake covered in smooth, opaque white fondant, with a clean, gently rounded surface and neat edges.

White fondant cake covering Calories

High-sugar decorative cake covering

CALORIES · 100 G

389kcal

GI

88high

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 slice (thin) of White fondant cake covering (30 g) has 117 calories. That works out to 389 calories per 100 g. It contains 29 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 88 (high), so it raises blood sugar quickly.

White fondant cake covering Nutrition Facts

Selected: 1 slice (thin) · 30 g

117

KCAL / 30G

Carbs

29g

· 11% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

White fondant cake covering nutrition facts table · 1 slice (thin) (30 g)

NutrientAmount% DV
Calories117 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium11 mg0%
Total carbohydrate29 g11%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Thin Slice of White fondant cake covering?

ServingAmountCalories
1 slice (thin)30 g117 kcal
1 piece (small)15 g58 kcal
1 slice (thin)20 g78 kcal
2 tablespoon (shredded)25 g97 kcal
1 slice (medium)30 g117 kcal
1 piece (medium)30 g117 kcal
0.25 cup (diced)35 g136 kcal
1 slice (thick)45 g175 kcal
1 serving (medium)50 g195 kcal
1 piece (large)60 g233 kcal
100 g100 g389 kcal
1 serving (large)100 g389 kcal

Calculated from 389 calories per 100 g.

Frequently Asked Questions About White fondant cake covering

What is white fondant cake covering?

White fondant cake covering is a pliable, sugar-based icing rolled out to cover cakes or shape into decorations. It creates a smooth finish and is commonly used for celebration cakes; its exact ingredients and texture vary by product or recipe.

How do you cover a cake with white fondant cake covering?

Roll white fondant cake covering on a lightly dusted surface, then drape it over a smooth, lightly tacky cake. Smooth it from the top down, ease it around the sides without pulling, and trim the excess at the base.

Does white fondant cake covering taste good?

White fondant cake covering tastes very sweet, with a fairly plain sugary flavor. Many people prefer it with a flavorful cake and filling, such as chocolate or fruit, rather than relying on the fondant itself for most of the cake’s flavor.

Why does white fondant cake covering crack?

White fondant cake covering can crack if it is rolled too thin, left exposed until dry, or stretched tightly over a cake. Roll it evenly, keep unused fondant wrapped, and smooth it gently around the sides instead of pulling it into place.

How do you soften white fondant cake covering?

Kneading white fondant cake covering with clean hands usually softens it. If it remains dry and stiff, work in a tiny amount of vegetable shortening; adding too much can make the fondant greasy and difficult to handle.

How should white fondant cake covering be stored?

Wrap unused white fondant cake covering airtight and keep it in a cool, dry place. Protect it from air, which dries it out, and moisture, which makes it sticky. Knead it briefly before rolling if it has firmed up.

Can you refrigerate a cake with white fondant cake covering?

Yes, but condensation may make white fondant cake covering sticky when a chilled cake warms up. Keep the cake covered in the refrigerator, then let it come toward room temperature before uncovering and serving.

Is white fondant cake covering the same as buttercream?

No. White fondant cake covering is a rollable sugar paste that forms a smooth outer layer, while buttercream is a soft, spreadable frosting. Fondant is useful for sculpted decorations; buttercream is often chosen for its creamy texture and flavor.

Can you color white fondant cake covering?

Yes, white fondant cake covering can be colored with gel food coloring. Add a little at a time and knead until the color is even; too much liquid coloring can make the fondant sticky and harder to shape.

Can you eat white fondant cake covering?

Yes, white fondant cake covering is made to be edible and is eaten with the cake. Its very sweet taste and chewy texture are not to everyone’s liking, so some guests remove it before eating.

White fondant cake covering Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

11mg · 0% DV

Copper

0mg · 0% DV

Iron

0.03mg · 0% DV

Manganese

0mg · 0% DV

Potassium ⭐

0.6mg · 0% DV

White fondant cake covering Glycemic Index

GLYCEMIC INDEX

88
High
0 Low5570100

GLYCEMIC LOAD

7.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off White fondant cake covering

To burn the 117 calories in 1 slice (thin) (30 g):

🚶

29min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is White fondant cake covering?

White fondant cake covering is a pliable, sugar-based icing rolled out and draped over cakes to create a smooth, neat finish. Its white colour also makes it a useful base for coloured decorations and shaped details, especially on celebration cakes.

It tastes very sweet and has a soft, slightly chewy texture. Across many English-speaking countries, it is commonly used for birthday and wedding cakes, served as part of a slice rather than eaten on its own. Nutritionally, it is almost entirely carbohydrate, with very little else; a thin layer can add the finish without overwhelming the cake. Pair it with a less-sweet filling, such as fresh fruit or lightly sweetened cream, for better balance.

How Nutritious Is White fondant cake covering?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

1/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is White fondant cake covering Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White fondant cake covering Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is White fondant cake covering Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White fondant cake covering Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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🍯

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🍫

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🍮

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Nutrition data compiled from USDA FoodData Central and scientific sources.