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White cream profiterole Calories

Sweet, cream-filled pastry

CALORIES

320kcal

58medium

POTASSIUM

110mg

FIBER

0.8g

White cream profiterole Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

31.5g

· 39%

Protein

5.8g

· 7%

Fat

19.2g

· 54%

Fiber

0.8g

White cream profiterole Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B12

0.28µg · 12% DV

Biotin

3µg · 10% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

95mg · 14% DV

Calcium

85mg · 9% DV

Iron

1mg · 6% DV

White cream profiterole Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is White cream profiterole Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White cream profiterole Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is White cream profiterole Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White cream profiterole Fat Profile

SATURATED

10.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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White cream profiterole — Frequently Asked Questions

How many calories are in white cream profiterole?

White cream profiterole contains 320 calories per 100 g. A 100 g serving also provides 19.2 g of fat, 31.5 g of carbohydrates, and 5.8 g of protein.

What is the glycemic index of white cream profiterole?

White cream profiterole has a glycemic index of 58. It contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.