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White cream cake Calories

Cream-filled celebration cake high in sugar and fat

CALORIES

330kcal

GI

67high

POTASSIUM

95mg

FIBER

0.8g

White cream cake Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

43.5g

· 52%

Protein

4.8g

· 6%

Fat

15.8g

· 42%

Fiber

0.8g

White cream cake Vitamins & Minerals

Vitamins

Vitamin A

120µg · 13% DV

Biotin

3µg · 10% DV

B2

0.12mg · 9% DV

B12

0.2µg · 8% DV

Minerals

Selenium

6µg · 11% DV

Phosphorus

75mg · 11% DV

Sodium

220mg · 10% DV

Calcium

55mg · 6% DV

White cream cake Glycemic Index

GLYCEMIC INDEX

67
High
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

Is White cream cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White cream cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is White cream cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White cream cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to White cream cake

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320 kcal

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80% dark chocolate

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598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Chocolate candy

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White cream cake — Frequently Asked Questions

How many calories are in white cream cake?

White cream cake contains 330 calories per 100 g. The same amount provides 15.8 g of fat and 43.5 g of carbohydrates.

Is white cream cake suitable for a diet?

With 330 calories and 43.5 g of carbohydrates per 100 g, portion control is important. It is a processed sweet suitable for omnivarian and vegetarian diets, but it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.