Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
White chocolate with tahini Calories
Creamy white chocolate blended with rich tahini. High in energy, calcium, and magnesium.
In season: Winter · Spring · Autumn · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of White chocolate with tahini (25 g) has 135 calories. That works out to 540 calories per 100 g. It contains 11.3 g of carbs, 1.8 g of protein, 9 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
White chocolate with tahini Nutrition Facts
Selected: 1 piece (medium) · 25 g
135
KCAL / 25G
Carbs
11.3g
· 4% DV
Protein
1.8g
· 4% DV
Fat
9g
· 12% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 5% · Fat 61%
White chocolate with tahini nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 9 g | 12% |
| Saturated fat | 4.5 g | 23% |
| Trans fat | 0.03 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 11.3 g | 4% |
| Fiber | 0.6 g | 2% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium White chocolate with tahini?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 135 kcal |
| 1 piece (small) | 15 g | 81 kcal |
| 1 slice (thin) | 20 g | 108 kcal |
| 1 serving (medium) | 30 g | 162 kcal |
| 1 slice (thick) | 35 g | 189 kcal |
| 1 piece (large) | 40 g | 216 kcal |
| 2 piece (double) | 50 g | 270 kcal |
| 1 serving (large) | 60 g | 324 kcal |
| 100 g | 100 g | 540 kcal |
| 1 pack (whole) | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About White chocolate with tahini
What is white chocolate with tahini?
White chocolate with tahini is a sweet made by blending sesame paste into white chocolate. The tahini gives it a creamy texture and a toasted, nutty sesame flavor that balances the chocolate’s sweetness.
How do you make white chocolate with tahini at home?
White chocolate with tahini is made by gently melting white chocolate and stirring in tahini until smooth. Pour the mixture into a mold and let it set in a cool place; overheating can make the chocolate grainy or cause the oils to separate.
Does tahini go well with white chocolate?
Yes, tahini pairs well with white chocolate because its savory, toasted sesame flavor offsets the chocolate’s sweetness. Stirring in a little tahini creates a richer, nuttier taste than plain white chocolate without hiding its creamy character.
Why does white chocolate with tahini separate or look oily?
White chocolate with tahini can look oily when it is overheated or the tahini’s natural oil has separated. Stir tahini thoroughly before measuring, melt the chocolate gently, and keep water away from the mixture to help it stay smooth.
How should you store white chocolate with tahini?
Store white chocolate with tahini in an airtight container in a cool, dry place away from sunlight. Heat can soften it and encourage oil to rise to the surface; if refrigerating it, seal it well to prevent it absorbing other food odors.
Can you use white chocolate with tahini in baking?
Yes, white chocolate with tahini can be used in baking, especially in cookies, brownies, and dessert bars. Its sesame flavor works well with nuts and dried fruit, but it may make a recipe richer or softer than plain white chocolate would.
What does white chocolate with tahini taste like?
White chocolate with tahini tastes creamy and sweet, with a distinct toasted sesame note. The exact balance depends on how much tahini is blended in: more tahini makes the sesame flavor stronger and the finish less sugary.
Is white chocolate with tahini healthier than regular white chocolate?
White chocolate with tahini is not automatically healthier than regular white chocolate. Tahini contributes sesame flavor and nutrients, but the finished sweet still contains white chocolate and is best treated as a dessert rather than a health food.
Can you freeze white chocolate with tahini?
Yes, white chocolate with tahini can be frozen in a tightly sealed, freezer-safe container. Thaw it while still wrapped so condensation forms on the wrapping rather than the chocolate; temperature changes may slightly affect its texture.
Does white chocolate with tahini work as a dessert topping?
Yes, melted white chocolate with tahini makes a flavorful topping for fruit, ice cream, or cakes. Warm it gently and drizzle it while fluid; if it becomes too thick, stir in a small amount of neutral oil rather than adding water.
White chocolate with tahini Vitamins & Minerals
Vitamins
Vitamin E
0.63mg · 4% DV
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
Biotin
0.63µg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.15mg · 7% DV
Phosphorus
45mg · 6% DV
Calcium
55mg · 6% DV
Potassium ⭐
53mg · 2% DV
Sodium
18mg · 1% DV
White chocolate with tahini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off White chocolate with tahini
To burn the 135 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is White chocolate with tahini?
White chocolate with tahini combines white chocolate—made with cocoa butter, milk ingredients and sugar—with tahini, a paste of ground sesame seeds. It is a contemporary confection rather than a dish tied to one particular region, bringing a familiar Middle Eastern ingredient into a sweet chocolate treat.
Its texture is smooth and melt-in-the-mouth, with white chocolate’s creamy sweetness balanced by tahini’s roasted, gently savoury nuttiness. Enjoy a small piece with coffee or tea, serve it alongside fresh fruit, or use it as part of a dessert board. It is energy-dense: 100 g provides 540 kcal. A piece of around 25 g makes a modest treat; pairing it with fruit can add freshness and contrast.
How Nutritious Is White chocolate with tahini?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is White chocolate with tahini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White chocolate with tahini Contain Allergens?
Contains these allergens:
Which Diets Is White chocolate with tahini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White chocolate with tahini Fat Profile
SATURATED
4.5g
MONOUNSATURATED
3g
POLYUNSATURATED
1g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Compare White chocolate with tahini
Foods Similar to White chocolate with tahini
Have another question about White chocolate with tahini?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.