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White chocolate with tahini Calories

Creamy white chocolate blended with rich tahini. High in energy, calcium, and magnesium.

CALORIES

540kcal

GI

40medium

POTASSIUM

210mg

FIBER

2.5g

White chocolate with tahini Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

45g

· 34%

Protein

7g

· 5%

Fat

36g

· 61%

Fiber

2.5g

White chocolate with tahini Vitamins & Minerals

Vitamins

Vitamin E

2.5mg · 17% DV

B2

0.12mg · 9% DV

Biotin

2.5µg · 8% DV

B12

0.2µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Calcium

220mg · 22% DV

Magnesium

90mg · 21% DV

White chocolate with tahini Glycemic Index

GLYCEMIC INDEX

40
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate with tahini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate with tahini Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame yes

Which Diets Is White chocolate with tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate with tahini Fat Profile

SATURATED

18g

MONOUNSATURATED

12g

POLYUNSATURATED

4g

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

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White chocolate with tahini — Frequently Asked Questions

How many calories are in white chocolate with tahini?

White chocolate with tahini provides 540 calories per 100 g. Per 100 g, it also contains 7 g protein, 45 g carbs, 36 g fat, and 2.5 g fiber.

Is white chocolate with tahini low glycemic and what diets is it suitable for?

Its glycemic index is 40. It is suitable for omnivore, vegetarian, Mediterranean, and flexitarian diets, but it is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.