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White chocolate vanilla Calories

Sweet vanilla-flavored white chocolate, high in sugar and fat

CALORIES

539kcal

44medium

POTASSIUM

286mg

FIBER

White chocolate vanilla Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

59.2g

· 43%

Protein

5.9g

· 4%

Fat

32.1g

· 53%

Fiber

White chocolate vanilla Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.5µg · 21% DV

0.45mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

176mg · 25% DV

Calcium

199mg · 20% DV

Zinc

1mg · 9% DV

Potassium ⭐

286mg · 8% DV

White chocolate vanilla Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate vanilla Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate vanilla Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is White chocolate vanilla Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate vanilla Fat Profile

SATURATED

19.2g

MONOUNSATURATED

9.7g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 11:1

Above the ideal 4:1 (11:1).

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White chocolate vanilla — Frequently Asked Questions

How many calories are in vanilla white chocolate?

Vanilla white chocolate contains 539 calories per 100 g. A 100 g serving also provides 32.1 g of fat and 59.2 g of carbohydrates.

Is vanilla white chocolate suitable for a gluten-free diet?

Yes, vanilla white chocolate is listed as compatible with a gluten-free diet. However, it contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.