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White chocolate Swedish roll cake Calories

Sweet rolled cake with white chocolate, high in sugar and fat

CALORIES

410kcal

62medium

POTASSIUM

120mg

FIBER

1.1g

White chocolate Swedish roll cake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

52.8g

· 51%

Protein

5.2g

· 5%

Fat

20.1g

· 44%

Fiber

1.1g

White chocolate Swedish roll cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

Biotin

3µg · 10% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

105mg · 15% DV

Selenium

7µg · 13% DV

Calcium

95mg · 10% DV

Sodium

220mg · 10% DV

White chocolate Swedish roll cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate Swedish roll cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate Swedish roll cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is White chocolate Swedish roll cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate Swedish roll cake Fat Profile

SATURATED

11.4g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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White chocolate Swedish roll cake — Frequently Asked Questions

How many calories are in white chocolate Swedish roll cake?

White chocolate Swedish roll cake contains 410 calories per 100 g. A 100 g serving also provides 52.8 g of carbohydrates and 20.1 g of fat.

Does white chocolate Swedish roll cake raise blood sugar quickly?

It has a glycemic index of 62, which is in the medium range. It contains 52.8 g of carbohydrates and 1.1 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.