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White-chocolate-coated caramel and peanut bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of White Chocolate Snickers (48 g) has 240 calories. That works out to 500 calories per 100 g. It contains 28.1 g of carbs, 3.9 g of protein, 12.9 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 48 g
240
KCAL / 48G
Carbs
28.1g
· 10% DV
Protein
3.9g
· 8% DV
Fat
12.9g
· 17% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 6% · Fat 48%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 240 kcal | |
| Total fat | 12.9 g | 17% |
| Saturated fat | 5.66 g | 28% |
| Trans fat | 0.05 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 28.1 g | 10% |
| Fiber | 0.8 g | 3% |
| Protein | 3.9 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 48 g | 240 kcal |
| 1 piece (mini) | 24 g | 120 kcal |
| 1 piece (small) | 36 g | 180 kcal |
| 1 pack (medium) | 48 g | 240 kcal |
| 1 piece (large) | 60 g | 300 kcal |
| 2 piece (double) | 96 g | 480 kcal |
| 100 g | 100 g | 500 kcal |
| 3 piece (triple) | 144 g | 720 kcal |
Calculated from 500 calories per 100 g.
White Chocolate Snickers has been sold in some markets, but its availability can change by country and over time. It may be absent from local stores without being discontinued everywhere; check current retailers in your area.
White Chocolate Snickers combines peanuts, caramel and nougat beneath a white-chocolate coating. Exact ingredients and formulations can vary by market, so the package is the best source for the version being sold locally.
The main difference is the coating: White Chocolate Snickers has a white-chocolate coating, while the standard bar is coated in milk chocolate. Both versions pair peanuts, caramel and nougat.
White Chocolate Snickers is most likely to appear at retailers that carry imported or specialty candy, as well as online shops. Stock is regional and can change, so it may not be available at every store.
It shares the familiar combination of peanuts, caramel and nougat, but White Chocolate Snickers tastes creamier and sweeter from its coating. It has less of the cocoa flavor associated with the milk-chocolate version.
Yes, it is sold with a white-chocolate coating. White chocolate is typically made with cocoa butter, sugar and milk ingredients; unlike milk or dark chocolate, it does not rely on cocoa solids for its chocolate flavor.
No, White Chocolate Snickers is not a safe treat for dogs. It is a sugary, fatty candy and is not suitable for them; if a dog eats some, contact a veterinarian and share the package details.
Yes, chopped White Chocolate Snickers can be mixed into cookies, brownies or other baked treats. Its caramel may become very soft, so distribute the pieces through the batter rather than relying on them to hold their shape.
Keep White Chocolate Snickers in a tightly closed wrapper or container in a cool, dry place, away from sunlight and strong odors. Warmth can soften the coating, while moisture may affect its texture.
People with diabetes can choose to eat White Chocolate Snickers, but should account for its carbohydrates and portion as part of their meal plan. A doctor or dietitian can advise on an individual plan.
Vitamins
B12
0.22µg · 9% DV
Biotin
2.5µg · 8% DV
B2
0.11mg · 8% DV
Vitamin E
1.01mg · 7% DV
Minerals
Copper
0.14mg · 16% DV
Manganese
0.3mg · 13% DV
Phosphorus
89mg · 13% DV
Calcium
74mg · 7% DV
Potassium ⭐
137mg · 4% DV
Sodium
91mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 240 calories in 1 piece (medium) (48 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
White Chocolate Snickers is a branded candy bar made with nougat, caramel and peanuts, covered in white chocolate. It is a variation on the familiar Snickers bar, which originated in the United States, with a sweeter, creamier coating.
The soft, chewy caramel and nougat contrast with crunchy peanuts, while the coating gives each bite a milky sweetness. It is commonly eaten as a quick snack or an occasional treat, and can be found in shops in many countries. Nutritionally, it is energy-dense and provides little fibre, so it is better thought of as a sweet treat than a filling snack. For a more balanced break, pair a piece with fruit or enjoy it after a meal rather than alongside another dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.66g
MONOUNSATURATED
4.18g
POLYUNSATURATED
2.45g
Omega 6:3 ratio 235:1
Above the ideal 4:1 (235:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.