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White chocolate sauce Calories

Sweet, high sugar and fat, used as a dessert sauce

CALORIES

430kcal

55medium

POTASSIUM

120mg

FIBER

0.2g

White chocolate sauce Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

57g

· 54%

Protein

4.2g

· 4%

Fat

20g

· 42%

Fiber

0.2g

White chocolate sauce Vitamins & Minerals

Vitamins

0.15mg · 12% DV

0.35mg · 7% DV

B12

0.15µg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Selenium

2.5µg · 5% DV

White chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is White chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate sauce Fat Profile

SATURATED

12g

MONOUNSATURATED

5.5g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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White chocolate sauce — Frequently Asked Questions

How many calories are in white chocolate sauce?

White chocolate sauce contains 430 calories per 100 g. Per 100 g, it also provides 57 g carbs, 20 g fat, and 4.2 g protein.

Is white chocolate sauce vegetarian and does it contain allergens?

White chocolate sauce is suitable for vegetarian and omnivore diets. It contains dairy as an allergen and is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.