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Sweet snack high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
535
KCAL / 100G
Carbs
59.5g
· 44%
Protein
5.8g
· 4%
Fat
30.5g
· 52%
Fiber
1.2g
Vitamins
Vitamin A
190µg · 21% DV
B2
0.24mg · 18% DV
B12
0.42µg · 18% DV
Vitamin E
1.35mg · 9% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
155mg · 16% DV
Selenium
8.5µg · 15% DV
Iodine
18µg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
White chocolate rolls contain 535 calories per 100 g. A 100 g serving also provides 30.5 g of fat and 59.5 g of carbohydrates.
Yes, white chocolate rolls are compatible with vegetarian and flexitarian diets. They contain gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.