EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍩

White chocolate loukoumades Calories

Fried dough balls, topped with white chocolate sauce, sweet and crispy

CALORIES

370kcal

GI

75high

POTASSIUM

70mg

FIBER

1.2g

White chocolate loukoumades Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

48g

· 53%

Protein

5g

· 5%

Fat

17g

· 42%

Fiber

1.2g

White chocolate loukoumades Vitamins & Minerals

Vitamins

B1

0.08mg · 7% DV

B2

0.09mg · 7% DV

B12

0.15µg · 6% DV

B5

0.23mg · 5% DV

Minerals

Calcium

60mg · 6% DV

Iron

1mg · 6% DV

Phosphorus

45mg · 6% DV

Sodium

120mg · 5% DV

White chocolate loukoumades Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

36
High

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate loukoumades Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate loukoumades Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is White chocolate loukoumades Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate loukoumades Fat Profile

SATURATED

7.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

Foods Similar to White chocolate loukoumades

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

White chocolate loukoumades — Frequently Asked Questions

How many calories are in white chocolate loukoumades?

White chocolate loukoumades contain 370 calories per 100 g. A 100 g serving also provides 48 g of carbohydrates and 17 g of fat.

What is the glycemic index of white chocolate loukoumades?

White chocolate loukoumades have a glycemic index of 75. They contain 48 g of carbohydrates and 1.2 g of fiber per 100 g.

Have another question about White chocolate loukoumades?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.