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White chocolate lokma Calories
Fried syrup-soaked dough dessert coated with white chocolate
CALORIES
GI
POTASSIUM
FIBER
White chocolate lokma Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
58.4g
· 54%
Protein
5.2g
· 5%
Fat
19.8g
· 41%
Fiber
1.1g
White chocolate lokma Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
Biotin
2.1µg · 7% DV
B5
0.28mg · 6% DV
Minerals
Selenium
8.2µg · 15% DV
Phosphorus
86mg · 12% DV
Calcium
92mg · 9% DV
Sodium
168mg · 7% DV
White chocolate lokma Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White chocolate lokma Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White chocolate lokma Contain Allergens?
Contains these allergens:
Which Diets Is White chocolate lokma Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White chocolate lokma Fat Profile
SATURATED
10.4g
MONOUNSATURATED
5.6g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to White chocolate lokma
White chocolate lokma — Frequently Asked Questions
How many calories are in white chocolate lokma?
White chocolate lokma contains 430 calories per 100 g. A 100 g serving also provides 58.4 g of carbohydrates and 19.8 g of fat.
Is white chocolate lokma high glycemic?
White chocolate lokma has a glycemic index of 72. It contains 58.4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.