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🍬

⚡High Potassium

🌿High Fiber

White chocolate date balls Calories

Energy-dense sweet snack with fiber

CALORIES

426kcal

55medium

POTASSIUM

515mg

FIBER

7.1g

White chocolate date balls Nutrition Facts

Selected: 100 g

426

KCAL / 100G

Carbs

61.5g

· 56%

Protein

4.8g

· 4%

Fat

19.2g

· 40%

Fiber

7.1g

White chocolate date balls Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

0.19mg · 11% DV

1.25mg · 8% DV

Minerals

Phosphorus

136mg · 19% DV

Magnesium

62mg · 15% DV

Potassium ⭐

515mg · 15% DV

Calcium

112mg · 11% DV

White chocolate date balls Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate date balls Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate date balls Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is White chocolate date balls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate date balls Fat Profile

SATURATED

8.7g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 78.8:1

Above the ideal 4:1 (78.8:1).

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White chocolate date balls — Frequently Asked Questions

How many calories are in white chocolate date balls?

White chocolate date balls contain 426 calories per 100 g. A 100 g serving also provides 61.5 g of carbohydrates, 19.2 g of fat, and 4.8 g of protein.

Are white chocolate date balls gluten-free and do they contain allergens?

White chocolate date balls are suitable for a gluten-free diet. However, they contain dairy and tree nuts, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.