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High in sugar and fat; provides small amounts of vitamin E and magnesium from almond.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of White chocolate ball with almond (18 g) has 101 calories. That works out to 560 calories per 100 g. It contains 9.5 g of carbs, 1.5 g of protein, 6.4 g of fat and 0.5 g of fiber. Its 37.8 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 18 g
101
KCAL / 18G
Carbs
9.5g
· 3% DV
Protein
1.5g
· 3% DV
Fat
6.4g
· 8% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 6% · Fat 57%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 101 kcal | |
| Total fat | 6.4 g | 8% |
| Saturated fat | 3.35 g | 17% |
| Trans fat | 0.02 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 9.5 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 18 g | 101 kcal |
| 1 piece (mini) | 12 g | 67 kcal |
| 1 piece (medium) | 25 g | 140 kcal |
| 1 serving (small) | 30 g | 168 kcal |
| 2 piece (double) | 36 g | 202 kcal |
| 1 serving (medium) | 50 g | 280 kcal |
| 3 piece (triple) | 54 g | 302 kcal |
| 1 serving (large) | 75 g | 420 kcal |
| 100 g | 100 g | 560 kcal |
Calculated from 560 calories per 100 g.
A white chocolate ball with almond is typically made with white chocolate, almonds, and sometimes a filling or coating to hold its shape. Commercial versions are ultra-processed; ingredients vary by brand, so the exact recipe is not universal.
You can make a white chocolate ball with almond by mixing chopped almonds into melted white chocolate, shaping small portions, and chilling them until firm. Keep water out of the melted chocolate, since even a little can make it seize.
Yes, if it contains cocoa butter, it is white chocolate, though it does not contain the cocoa solids that give dark and milk chocolate their brown color. Its mild, creamy taste comes largely from milk ingredients and sugar.
Store a white chocolate ball with almond in an airtight container in a cool, dry place away from sunlight. Refrigerate it in warm weather, and let it sit briefly at room temperature before serving for a less firm texture.
Yes, you can melt a white chocolate ball with almond, but the almonds and any filling may make the result uneven. Chop it first and melt it gently; for a smooth coating or ganache, plain white chocolate is easier to use.
A white chocolate ball with almond is a confection, not a particularly nutrient-dense snack; it is high in sugar and fat. The almond contributes small amounts of vitamin E and magnesium, but the sweet is best treated as an occasional treat.
A white chocolate ball with almond usually has little to no caffeine because white chocolate is made with cocoa butter rather than cocoa solids. A variety containing coffee, tea, or another added ingredient may have some.
No, do not give a white chocolate ball with almond to a dog. White chocolate has less of chocolate’s toxic theobromine than dark chocolate, but its sugar and fat can still upset a dog’s stomach, and almonds are not a suitable treat.
A white chocolate ball with almond can develop yellowish streaks when cocoa butter separates or changes texture after temperature swings. This is usually called fat bloom; it may affect appearance and texture without necessarily meaning the sweet has spoiled.
A white chocolate ball with almond pairs well with unsweetened coffee, black tea, or tart fruit, which balances its rich sweetness. It can also be chopped over plain yogurt or used as a small topping for a dessert.
Vitamins
Vitamin E
0.58mg · 4% DV
B2
0.04mg · 3% DV
B12
0.06µg · 3% DV
Biotin
0.54µg · 2% DV
Minerals
Phosphorus
38mg · 5% DV
Calcium
32mg · 3% DV
Copper
0.03mg · 3% DV
Manganese
0.07mg · 3% DV
Potassium ⭐
43mg · 1% DV
Sodium
17mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 101 calories in 1 piece (small) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A White chocolate ball with almond is a small confection combining the creamy sweetness of white chocolate with almond. Depending on the recipe, the almond may be mixed into the centre or included in the coating. White chocolate’s smooth, milky character contrasts with the nut’s lightly toasted flavour and firmer bite.
It is often enjoyed as a small treat after a meal, with coffee, or from a box of assorted chocolates. It is high in sugar and fat, while the almond adds a little fibre, vitamin E and magnesium. One small piece is usually enough when you want something sweet; pair it with fresh fruit for a less rich snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.35g
MONOUNSATURATED
1.87g
POLYUNSATURATED
0.49g
Omega 6:3 ratio 43:1
Above the ideal 4:1 (43:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.