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🥜

●Low GI

⚡High Potassium

💪High Protein

Wheyday unsweetened vanilla peanut butter Calories

Unsweetened vanilla peanut butter with protein and healthy fats

CALORIES

588kcal

14low

POTASSIUM

649mg

FIBER

Wheyday unsweetened vanilla peanut butter Nutrition Facts

Selected: 100 g

588

KCAL / 100G

Carbs

18g

· 12%

Protein

26g

· 17%

Fat

49g

· 71%

Fiber

Wheyday unsweetened vanilla peanut butter Vitamins & Minerals

Vitamins

13.1mg · 82% DV

Biotin

17µg · 57% DV

Vitamin E

8.3mg · 55% DV

1.77mg · 35% DV

Minerals

Phosphorus

358mg · 51% DV

Manganese

1mg · 43% DV

Magnesium

168mg · 40% DV

Zinc

3mg · 27% DV

Wheyday unsweetened vanilla peanut butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Wheyday unsweetened vanilla peanut butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wheyday unsweetened vanilla peanut butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Wheyday unsweetened vanilla peanut butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Wheyday unsweetened vanilla peanut butter Fat Profile

SATURATED

6.8g

MONOUNSATURATED

24.4g

POLYUNSATURATED

15.8g

⚖️

Omega 6:3 ratio 780:1

Above the ideal 4:1 (780:1).

Foods Similar to Wheyday unsweetened vanilla peanut butter

🌻

Unsalted sunflower seeds

584 kcal

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Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Wheyday unsweetened vanilla peanut butter — Frequently Asked Questions

How many calories are in Wheyday unsweetened vanilla peanut butter?

Wheyday unsweetened vanilla peanut butter contains 588 calories per 100 g. The same amount provides 26 g of protein, 18 g of carbohydrates, and 49 g of fat.

Is Wheyday unsweetened vanilla peanut butter suitable for a vegan diet?

Yes, it is compatible with vegan diets. It is also listed as suitable for vegetarian, keto, paleo, Mediterranean, flexitarian, and gluten-free eating patterns; however, it contains peanuts and is not suitable for people with peanut allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.