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Wheyday Sugarfree Protein Peanut Butter Vanilla Calories
High protein, sugar-free, vanilla flavored peanut butter
CALORIES
GI
POTASSIUM
FIBER
Wheyday Sugarfree Protein Peanut Butter Vanilla Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
13g
· 11%
Protein
32g
· 27%
Fat
33g
· 62%
Fiber
7g
Wheyday Sugarfree Protein Peanut Butter Vanilla Vitamins & Minerals
Vitamins
B3
11.5mg · 72% DV
Biotin
18µg · 60% DV
Vitamin E
7.5mg · 50% DV
B5
1.8mg · 36% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
370mg · 53% DV
Magnesium
170mg · 40% DV
Wheyday Sugarfree Protein Peanut Butter Vanilla Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wheyday Sugarfree Protein Peanut Butter Vanilla Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wheyday Sugarfree Protein Peanut Butter Vanilla Contain Allergens?
Contains these allergens:
Which Diets Is Wheyday Sugarfree Protein Peanut Butter Vanilla Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wheyday Sugarfree Protein Peanut Butter Vanilla Fat Profile
SATURATED
6.2g
MONOUNSATURATED
18.5g
POLYUNSATURATED
8.5g
Omega 6:3 ratio 115:1
Above the ideal 4:1 (115:1).
Foods Similar to Wheyday Sugarfree Protein Peanut Butter Vanilla
Wheyday Sugarfree Protein Peanut Butter Vanilla — Frequently Asked Questions
How many calories are in Wheyday Sugarfree Protein Peanut Butter Vanilla?
Wheyday Sugarfree Protein Peanut Butter Vanilla contains 470 calories per 100 g. It also provides 32 g of protein, 33 g of fat, and 13 g of carbohydrates per 100 g.
Is Wheyday Sugarfree Protein Peanut Butter Vanilla suitable for a keto diet?
It is listed as compatible with a ketovore diet and has a low glycemic index of 15. However, it contains 13 g of carbohydrates per 100 g, so portion size should fit your daily carbohydrate target on a keto diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.