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Wheyday protein vanilla peanut butter Calories
High-protein, vanilla flavored, peanut butter
CALORIES
GI
POTASSIUM
FIBER
Wheyday protein vanilla peanut butter Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
17g
· 14%
Protein
32g
· 26%
Fat
32g
· 60%
Fiber
6g
Wheyday protein vanilla peanut butter Vitamins & Minerals
Vitamins
Vitamin E
6.5mg · 43% DV
Biotin
10µg · 33% DV
B12
0.7µg · 29% DV
B3
4.5mg · 28% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
330mg · 47% DV
Manganese
1mg · 43% DV
Magnesium
140mg · 33% DV
Wheyday protein vanilla peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wheyday protein vanilla peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wheyday protein vanilla peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Wheyday protein vanilla peanut butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wheyday protein vanilla peanut butter Fat Profile
SATURATED
6.2g
MONOUNSATURATED
17.5g
POLYUNSATURATED
8.7g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Wheyday protein vanilla peanut butter
Wheyday protein vanilla peanut butter — Frequently Asked Questions
How many calories and how much protein are in Wheyday protein vanilla peanut butter?
Per 100 g, it provides 480 calories and 32 g of protein. It also contains 17 g carbs, 32 g fat, and 6 g fiber.
Is Wheyday protein vanilla peanut butter suitable for a vegetarian diet, and what are its allergens and glycemic index?
It is suitable for vegetarian, omnivore, and flexitarian diets. Its glycemic index is 25, and it contains peanuts and dairy as allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.