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🥜

●Low GI

⚡High Potassium

💪High Protein

Wheyday protein peanut butter Calories

High-protein peanut butter, suitable for athletes

CALORIES

480kcal

15low

POTASSIUM

650mg

FIBER

Wheyday protein peanut butter Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

17g

· 14%

Protein

30g

· 25%

Fat

32g

· 61%

Fiber

Wheyday protein peanut butter Vitamins & Minerals

Vitamins

12mg · 75% DV

Biotin

20µg · 67% DV

Vitamin E

7mg · 47% DV

1.7mg · 34% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

350mg · 50% DV

Manganese

1mg · 43% DV

Magnesium

170mg · 40% DV

Wheyday protein peanut butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Wheyday protein peanut butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wheyday protein peanut butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Wheyday protein peanut butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wheyday protein peanut butter Fat Profile

SATURATED

MONOUNSATURATED

17g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

Foods Similar to Wheyday protein peanut butter

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Wheyday protein peanut butter — Frequently Asked Questions

How many calories and how much protein are in Wheyday protein peanut butter?

Wheyday protein peanut butter provides 480 calories and 30 g of protein per 100 g. It also contains 32 g of fat, 17 g of carbohydrates, and 7 g of fiber per 100 g.

Is Wheyday protein peanut butter low glycemic?

Yes. With a glycemic index of 15, Wheyday protein peanut butter is a low-GI product. It contains peanuts and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.