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Whey protein vanilla (Supplementler brand) Calories
High protein, low fat, low carb, vanilla flavored, fast absorption
CALORIES
GI
POTASSIUM
FIBER
Whey protein vanilla (Supplementler brand) Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
8g
· 8%
Protein
77g
· 80%
Fat
5g
· 12%
Fiber
1g
Whey protein vanilla (Supplementler brand) Vitamins & Minerals
Vitamins
B2
1.2mg · 92% DV
B12
1.5µg · 63% DV
B1
0.2mg · 17% DV
B6
0.2mg · 12% DV
Minerals
Calcium
500mg · 50% DV
Phosphorus
350mg · 50% DV
Magnesium
50mg · 12% DV
Zinc
1mg · 9% DV
Whey protein vanilla (Supplementler brand) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whey protein vanilla (Supplementler brand) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whey protein vanilla (Supplementler brand) Contain Allergens?
Contains these allergens:
Which Diets Is Whey protein vanilla (Supplementler brand) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whey protein vanilla (Supplementler brand) Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Whey protein vanilla (Supplementler brand)
Whey protein vanilla (Supplementler brand) — Frequently Asked Questions
How many calories and how much protein are in Supplementler vanilla whey protein?
Per 100 g, it provides 390 calories and 77 g of protein. It also contains 8 g of carbohydrates, 5 g of fat, and 1 g of fiber.
Is Supplementler vanilla whey protein suitable for a gluten-free or keto-style diet?
It is listed as compatible with gluten-free and ketovore diets, and it has a glycemic index of 35. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.