💪
Whey Protein (SSN) Calories
High protein, muscle growth, fast absorption
CALORIES
GI
POTASSIUM
FIBER
Whey Protein (SSN) Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
8g
· 8%
Protein
78g
· 80%
Fat
5g
· 12%
Fiber
1g
Whey Protein (SSN) Vitamins & Minerals
Vitamins
B2
1.2mg · 92% DV
B12
2µg · 83% DV
B1
0.5mg · 42% DV
B5
2mg · 40% DV
Minerals
Phosphorus
400mg · 57% DV
Calcium
500mg · 50% DV
Magnesium
80mg · 19% DV
Selenium
8µg · 15% DV
Whey Protein (SSN) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whey Protein (SSN) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whey Protein (SSN) Contain Allergens?
Contains these allergens:
Which Diets Is Whey Protein (SSN) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whey Protein (SSN) Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Whey Protein (SSN)
Whey Protein (SSN) — Frequently Asked Questions
How many calories and how much protein are in SSN Whey Protein?
SSN Whey Protein provides 390 calories and 78 g of protein per 100 g. It also contains 8 g of carbohydrates, 5 g of fat, and 1 g of fiber per 100 g.
Is SSN Whey Protein low glycemic?
Yes. Its glycemic index is 30, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Whey Protein (SSN)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.