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Whey Protein Powder (Strawberry) Calories
High protein, low fat, strawberry flavored, sports nutrition
CALORIES
GI
POTASSIUM
FIBER
Whey Protein Powder (Strawberry) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
8g
· 9%
Protein
75g
· 84%
Fat
3g
· 7%
Fiber
1.5g
Whey Protein Powder (Strawberry) Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B2
0.45mg · 35% DV
B5
1.1mg · 22% DV
B1
0.12mg · 10% DV
Minerals
Calcium
480mg · 48% DV
Phosphorus
320mg · 46% DV
Selenium
10µg · 18% DV
Magnesium
70mg · 17% DV
Whey Protein Powder (Strawberry) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whey Protein Powder (Strawberry) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whey Protein Powder (Strawberry) Contain Allergens?
Contains these allergens:
Which Diets Is Whey Protein Powder (Strawberry) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whey Protein Powder (Strawberry) Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 1.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Whey Protein Powder (Strawberry)
Whey Protein Powder (Strawberry) — Frequently Asked Questions
How many calories are in strawberry whey protein powder?
Strawberry whey protein powder provides 370 calories per 100 g.
How much protein does strawberry whey protein powder have?
It contains 75 g of protein per 100 g, making it a high-protein product.
Is strawberry whey protein powder high in carbohydrates?
It has 8 g of carbohydrates per 100 g. This amount should be considered alongside your total daily carbohydrate target.
How much fat is in strawberry whey protein powder?
It contains 3 g of fat per 100 g.
Does strawberry whey protein powder contain fiber?
Yes. It provides 1.5 g of fiber per 100 g.
What is the glycemic index of strawberry whey protein powder?
Its glycemic index is 35. This value can be used to assess the glycemic impact of its carbohydrates.
Is strawberry whey protein powder suitable for vegetarians?
Yes. It is listed as compatible with vegetarian and omnivore diets.
Can people with a dairy allergy use strawberry whey protein powder?
It contains dairy, which is a listed allergen. It may not be suitable for people with a dairy allergy.
Is strawberry whey protein powder processed?
Yes. Its processing level is classified as processed.
What are the macros in strawberry whey protein powder?
Per 100 g, it contains 75 g protein, 8 g carbohydrates, and 3 g fat. It also provides 1.5 g fiber and 370 calories.
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Nutrition data compiled from USDA FoodData Central and scientific sources.