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Low GI
High Potassium
💪High Protein

Milky Chocolate whey protein powder Calories

High-protein flavored whey protein powder

CALORIES

395kcal

GI

35low

POTASSIUM

520mg

FIBER

1.5g

Milky Chocolate whey protein powder Nutrition Facts

Selected: 100 g

395

KCAL / 100G

Carbs

11g

· 11%

Protein

74g

· 74%

Fat

6.5g

· 15%

Fiber

1.5g

Milky Chocolate whey protein powder Vitamins & Minerals

Vitamins

B2

0.7mg · 54% DV

B12

0.4µg · 17% DV

B5

0.8mg · 16% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

310mg · 44% DV

Calcium

420mg · 42% DV

Magnesium

65mg · 15% DV

Selenium

8µg · 15% DV

Milky Chocolate whey protein powder Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milky Chocolate whey protein powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milky Chocolate whey protein powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Milky Chocolate whey protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milky Chocolate whey protein powder Fat Profile

SATURATED

3.8g

MONOUNSATURATED

1.5g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Foods Similar to Milky Chocolate whey protein powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Milky Chocolate whey protein powder — Frequently Asked Questions

How many calories and how much protein are in Milky Chocolate whey protein powder?

Per 100 g, it provides 395 calories and 74 g of protein. It also contains 11 g of carbohydrates, 6.5 g of fat, and 1.5 g of fiber.

Is Milky Chocolate whey protein powder suitable for a gluten-free diet?

Yes, it is listed as compatible with gluten-free, vegetarian, and omnivore diets. However, it contains dairy and soy allergens.

Have another question about Milky Chocolate whey protein powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.