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Low GI
💪High Protein

Supplementler whey protein isolate Calories

High protein, low carb and fat, fast absorption

CALORIES

370kcal

GI

30low

POTASSIUM

120mg

FIBER

0g

Supplementler whey protein isolate Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

2g

· 2%

Protein

88g

· 94%

Fat

1.5g

· 4%

Fiber

0g

Supplementler whey protein isolate Vitamins & Minerals

Vitamins

B2

1.2mg · 92% DV

B12

0.5µg · 21% DV

B1

0.2mg · 17% DV

B5

0.5mg · 10% DV

Minerals

Calcium

450mg · 45% DV

Phosphorus

250mg · 36% DV

Magnesium

50mg · 12% DV

Zinc

1mg · 9% DV

Supplementler whey protein isolate Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Supplementler whey protein isolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Supplementler whey protein isolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Supplementler whey protein isolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Supplementler whey protein isolate Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Supplementler whey protein isolate

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Supplementler whey protein isolate — Frequently Asked Questions

How many calories and how much protein are in Supplementler whey protein isolate?

Supplementler whey protein isolate provides 370 calories and 88 g of protein per 100 g. It also contains 2 g of carbohydrates and 1.5 g of fat per 100 g.

Is Supplementler whey protein isolate suitable for a keto or gluten-free diet?

Yes, it is listed as compatible with ketovore and gluten-free diets. Its glycemic index is 30, but it contains dairy allergens.

Have another question about Supplementler whey protein isolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.