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Whey Protein Hardline 3Matrix Calories
High protein, low carb, for muscle growth
CALORIES
GI
POTASSIUM
FIBER
Whey Protein Hardline 3Matrix Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
7g
· 8%
Protein
74g
· 80%
Fat
5g
· 12%
Fiber
2g
Whey Protein Hardline 3Matrix Vitamins & Minerals
Vitamins
B2
0.3mg · 23% DV
B12
0.5µg · 21% DV
B1
0.15mg · 13% DV
B6
0.2mg · 12% DV
Minerals
Phosphorus
300mg · 43% DV
Calcium
400mg · 40% DV
Zinc
2mg · 18% DV
Magnesium
50mg · 12% DV
Whey Protein Hardline 3Matrix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whey Protein Hardline 3Matrix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whey Protein Hardline 3Matrix Contain Allergens?
Contains these allergens:
Which Diets Is Whey Protein Hardline 3Matrix Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whey Protein Hardline 3Matrix Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Whey Protein Hardline 3Matrix
Whey Protein Hardline 3Matrix — Frequently Asked Questions
How many calories and how much protein are in Hardline 3Matrix Whey Protein?
A 100 g serving contains 380 calories and 74 g of protein. It also provides 7 g of carbohydrates, 5 g of fat, and 2 g of fiber.
Is Hardline 3Matrix Whey Protein suitable for a keto-style diet?
It is listed as compatible with Ketovore and has 7 g of carbohydrates per 100 g. Its glycemic index is 35, and it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.