🥤
High-protein whey protein powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
392
KCAL / 100G
Carbs
8g
· 8%
Protein
78g
· 79%
Fat
5.5g
· 13%
Fiber
0.5g
Vitamins
B2
1.2mg · 92% DV
B12
0.8µg · 33% DV
B5
0.8mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Calcium
420mg · 42% DV
Phosphorus
260mg · 37% DV
Magnesium
65mg · 15% DV
Selenium
8µg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Hardline 3 Matrix Whey Protein provides 392 calories and 78 g of protein per 100 g. It also contains 8 g of carbohydrates and 5.5 g of fat per 100 g.
It is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.