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Low GI
High Potassium
💪High Protein

Hardline 3 Matrix Whey Protein Calories

High-protein whey protein powder

CALORIES

392kcal

GI

35low

POTASSIUM

520mg

FIBER

0.5g

Hardline 3 Matrix Whey Protein Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

8g

· 8%

Protein

78g

· 79%

Fat

5.5g

· 13%

Fiber

0.5g

Hardline 3 Matrix Whey Protein Vitamins & Minerals

Vitamins

B2

1.2mg · 92% DV

B12

0.8µg · 33% DV

B5

0.8mg · 16% DV

Biotin

4µg · 13% DV

Minerals

Calcium

420mg · 42% DV

Phosphorus

260mg · 37% DV

Magnesium

65mg · 15% DV

Selenium

8µg · 15% DV

Hardline 3 Matrix Whey Protein Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hardline 3 Matrix Whey Protein Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hardline 3 Matrix Whey Protein Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Hardline 3 Matrix Whey Protein Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hardline 3 Matrix Whey Protein Fat Profile

SATURATED

3.2g

MONOUNSATURATED

1.1g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Hardline 3 Matrix Whey Protein

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Hardline 3 Matrix Whey Protein — Frequently Asked Questions

How many calories and how much protein are in Hardline 3 Matrix Whey Protein?

Hardline 3 Matrix Whey Protein provides 392 calories and 78 g of protein per 100 g. It also contains 8 g of carbohydrates and 5.5 g of fat per 100 g.

Is Hardline 3 Matrix Whey Protein gluten-free, and is it suitable for people with a dairy allergy?

It is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.