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●Low GI

💪High Protein

Whey Protein (Chocolate, BigJoy) Calories

High protein, low sugar, chocolate flavor, sports nutrition

CALORIES

390kcal

35low

POTASSIUM

250mg

FIBER

Whey Protein (Chocolate, BigJoy) Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

· 8%

Protein

75g

· 78%

Fat

· 14%

Fiber

Whey Protein (Chocolate, BigJoy) Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.5mg · 38% DV

0.3mg · 18% DV

0.2mg · 17% DV

Minerals

Phosphorus

400mg · 57% DV

Calcium

350mg · 35% DV

Magnesium

60mg · 14% DV

Zinc

1mg · 9% DV

Whey Protein (Chocolate, BigJoy) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Whey Protein (Chocolate, BigJoy) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Whey Protein (Chocolate, BigJoy) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Whey Protein (Chocolate, BigJoy) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Whey Protein (Chocolate, BigJoy) Fat Profile

SATURATED

3.5g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Whey Protein (Chocolate, BigJoy)

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Whey Protein (Chocolate, BigJoy) — Frequently Asked Questions

How many calories and how much protein does BigJoy Chocolate Whey Protein have?

Per 100g, it provides 390 calories and 75g of protein. It also contains 8g carbs, 6g fat, and 2g fiber.

Is BigJoy Chocolate Whey Protein suitable for keto or gluten-free diets?

Based on the provided diet compatibility, it is suitable for ketovore and gluten-free diets. It contains dairy and is a processed product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.