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Bigjoy Whey Classic whey protein Calories
High-protein whey protein powder commonly used post-workout
CALORIES
GI
POTASSIUM
FIBER
Bigjoy Whey Classic whey protein Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
10g
· 10%
Protein
76g
· 75%
Fat
7g
· 15%
Fiber
0g
Bigjoy Whey Classic whey protein Vitamins & Minerals
Vitamins
B2
0.7mg · 54% DV
B12
0.5µg · 21% DV
B5
0.8mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
300mg · 43% DV
Magnesium
70mg · 17% DV
Selenium
8µg · 15% DV
Bigjoy Whey Classic whey protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bigjoy Whey Classic whey protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bigjoy Whey Classic whey protein Contain Allergens?
Contains these allergens:
Which Diets Is Bigjoy Whey Classic whey protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bigjoy Whey Classic whey protein Fat Profile
SATURATED
4.2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bigjoy Whey Classic whey protein
Bigjoy Whey Classic whey protein — Frequently Asked Questions
How many calories and how much protein are in Bigjoy Whey Classic whey protein?
Bigjoy Whey Classic provides 400 calories and 76 g of protein per 100 g. It also contains 10 g of carbohydrates and 7 g of fat per 100 g.
Is Bigjoy Whey Classic whey protein suitable for a diet, and does it contain allergens?
It is compatible with gluten-free, vegetarian, flexitarian, Mediterranean, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.