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🥤

●Low GI

⚡High Potassium

💪High Protein

Whey isolate protein Calories

High-protein, low-carb dairy-based protein powder

CALORIES

370kcal

15low

POTASSIUM

450mg

FIBER

Whey isolate protein Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

2.5g

· 3%

Protein

90g

· 94%

Fat

1.5g

· 3%

Fiber

Whey isolate protein Vitamins & Minerals

Vitamins

0.7mg · 54% DV

B12

0.8µg · 33% DV

1.4mg · 28% DV

Biotin

2µg · 7% DV

Minerals

Calcium

500mg · 50% DV

Phosphorus

250mg · 36% DV

Selenium

12µg · 22% DV

Magnesium

80mg · 19% DV

Whey isolate protein Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Whey isolate protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Whey isolate protein Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Whey isolate protein Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Whey isolate protein Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 1.6:1

Below the ideal 4:1 — a good omega balance.

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🥤

Clear whey protein

360 kcal

Whey isolate protein — Frequently Asked Questions

Whey izole protein kaç kalori ve ne kadar protein içerir?

Whey izole protein 100 gramda 370 kalori ve 90 gram protein içerir. Karbonhidrat miktarı 2,5 gram, yağ miktarı ise 1,5 gramdır.

Whey izole protein keto diyete uygun mu?

Evet, whey izole protein keto ve ketovore beslenmeye uygundur. 100 gramında 2,5 gram karbonhidrat bulunur ve glisemik indeksi 15'tir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.