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Wheel candy Calories
Sugar-based hard candy, very high in sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Wheel candy (6 g) has 24 calories. That works out to 392 calories per 100 g. It contains 5.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Wheel candy Nutrition Facts
Selected: 1 piece (small) · 6 g
24
KCAL / 6G
Carbs
5.9g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Wheel candy nutrition facts table · 1 piece (small) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 24 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.48 mg | 0% |
| Total carbohydrate | 5.9 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Wheel candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 6 g | 24 kcal |
| 1 piece (mini) | 4 g | 16 kcal |
| 1 piece (medium) | 10 g | 39 kcal |
| 1 serving (small) | 15 g | 59 kcal |
| 2 piece (double) | 20 g | 78 kcal |
| 3 piece (triple) | 30 g | 118 kcal |
| 1 serving (medium) | 30 g | 118 kcal |
| 1 pack (small) | 50 g | 196 kcal |
| 100 g | 100 g | 392 kcal |
Calculated from 392 calories per 100 g.
Frequently Asked Questions About Wheel candy
What is Wheel candy?
Wheel candy is a hard, sugar-based sweet shaped like a wheel. Commercial versions are ultra-processed candies, typically made with sugar or syrup and may include added colors and flavorings.
How is Wheel candy made?
Wheel candy is made by heating a sugar mixture until it hardens, then shaping it in a mold. Commercial makers use molds to create the wheel-like form; making it at home involves very hot syrup and requires careful handling.
Why is Wheel candy shaped like a wheel?
Wheel candy gets its name from its wheel-like appearance. The ridges or openings are part of the molded design, not a sign of a special filling or a different kind of sweet.
What is Wheel candy made of?
Sugar is the main ingredient in Wheel candy. Commercial recipes may also use flavorings and colors, and ingredients vary between products, so the exact taste and additives are not the same for every wheel-shaped sweet.
Do you suck or chew Wheel candy?
It is safer to suck Wheel candy rather than bite it. Chewing a hard sweet can damage teeth, and breaking off a large piece may pose a choking risk; let it soften in your mouth instead.
Is Wheel candy safe for young children?
No, Wheel candy is not a good choice for young children because its hard, slippery shape can cause choking. Older children should eat it seated and avoid running, playing, or talking with the candy in their mouth.
Can Wheel candy damage your teeth?
Yes, the sugar in Wheel candy can contribute to tooth decay, and biting down on a hard piece can crack or chip a tooth. Limit how often you eat it, and keep up your usual brushing and dental care.
How should you store Wheel candy?
Store Wheel candy in a sealed container in a cool, dry place. Humidity can make the surface sticky, while heat can soften or distort the wheel shape; follow any storage instructions on its package.
Can you make Wheel candy at home?
Yes, you can make Wheel candy at home with a suitable candy mold, but hot sugar syrup can cause severe burns. Keep children away while cooking, and pour the syrup into the mold carefully.
Can people with diabetes eat Wheel candy?
Wheel candy is a concentrated sugary sweet and can raise blood glucose. People with diabetes should account for it within their individual eating plan; ask a doctor or dietitian for personalized guidance if needed.
Wheel candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Iron
0.01mg · 0% DV
Sodium
0.48mg · 0% DV
Calcium
0.12mg · 0% DV
Potassium ⭐
0.12mg · 0% DV
Wheel candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Wheel candy
To burn the 24 calories in 1 piece (small) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Wheel candy?
Wheel candy is a hard, sugar-based sweet moulded into a wheel shape, with no substantial filling; its flavour comes chiefly from its intense sweetness. It is usually enjoyed on its own as an occasional small treat, and its firm texture makes it better suited to sucking slowly than biting straight away. Across English-speaking settings, it can be served as a simple sweet-shop or party treat rather than as part of a meal. Its nutritional profile is almost entirely carbohydrate from sugar, with no protein, fat or fibre. A small piece is about 6 g. If you want a little sweetness without making it the centre of a snack, have one piece alongside fruit or a handful of nuts.
How Nutritious Is Wheel candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Wheel candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wheel candy Contain Allergens?
No known major allergens
Which Diets Is Wheel candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wheel candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.