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Wet chocolate cake with ice cream Calories

Chocolate dessert with syrup and ice cream, high in sugar

CALORIES

285kcal

GI

58medium

POTASSIUM

180mg

FIBER

1.9g

Wet chocolate cake with ice cream Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

39.8g

· 55%

Protein

4.6g

· 6%

Fat

12.6g

· 39%

Fiber

1.9g

Wet chocolate cake with ice cream Vitamins & Minerals

Vitamins

B2

0.14mg · 11% DV

Biotin

3.1µg · 10% DV

Vitamin A

78µg · 9% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

96mg · 14% DV

Selenium

6.8µg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Wet chocolate cake with ice cream Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

23
High

Accounts for portion size — a more realistic measure than GI alone.

Is Wet chocolate cake with ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wet chocolate cake with ice cream Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Wet chocolate cake with ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wet chocolate cake with ice cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

3.7g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Wet chocolate cake with ice cream — Frequently Asked Questions

How many calories are in wet chocolate cake with ice cream?

Wet chocolate cake with ice cream contains 285 calories per 100 g. The same serving provides 39.8 g of carbohydrates, 12.6 g of fat, and 4.6 g of protein.

What is the glycemic index of wet chocolate cake with ice cream?

Wet chocolate cake with ice cream has a glycemic index of 58. It contains gluten, eggs, and dairy, and is suitable for omnivore and vegetarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.