🍰
Wet cake with olive oil Calories
Moist cocoa-style cake made with olive oil and soaked sauce
CALORIES
GI
POTASSIUM
FIBER
Wet cake with olive oil Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
49.8g
· 54%
Protein
5.2g
· 6%
Fat
16.4g
· 40%
Fiber
2.3g
Wet cake with olive oil Vitamins & Minerals
Vitamins
Vitamin E
1.9mg · 13% DV
Biotin
3.2µg · 11% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
Wet cake with olive oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wet cake with olive oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wet cake with olive oil Contain Allergens?
Contains these allergens:
Which Diets Is Wet cake with olive oil Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wet cake with olive oil Fat Profile
SATURATED
3.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Wet cake with olive oil
Wet cake with olive oil — Frequently Asked Questions
How many calories are in olive oil wet cake?
Olive oil wet cake contains 365 calories per 100 g. The same amount provides 16.4 g of fat and 49.8 g of carbohydrates.
What is the glycemic index of olive oil wet cake?
Olive oil wet cake has a glycemic index of 62. It contains gluten and eggs and is suitable for omnivore and vegetarian diets.
Have another question about Wet cake with olive oil?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.